Bespoke Endurance: Cycling Podcast

đź’¨How to Get Faster at Cycling | Pro Training, Mindset & Race Tactics w/ Stephen Bassett

• Josh Montgomery & Greg Tieke • Season 1 • Episode 22

Want to get faster on the bike? U.S. Continental Pro Stephen Bassett joins us to share what it really takes to gain speed — whether you’re an experienced racer or a weekend enthusiast this episode is packed with gold. 

We cover:

  • Stephen's 33% model 
  • Training & Coaching – Workouts that help in both crits & road races.
  • Race Tactics – How long it takes to get “race smart” & drills to practice.
  • Breaking Plateaus – Making progress when you feel stuck  
  • Pro Tips – What advice he’d give Cat 4/3 racers chasing upgrades.
  • Life as a Pro – Racing in France, the truth about Continental racing, and what people don’t see behind the scenes.
  • Gear & Tech – Bikes, setups, and the equipment that actually matters.

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