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Ease in Real Life
"Ease in Real Life" is about embracing authenticity, finding ease, and growing through the peaks and valleys of life. With personal stories, honest reflections, and inspiring conversations with guests, this podcast will help you live with more purpose, joy, and realness every day. First full episode drops 2.28.25
Podcasting since 2025 • 11 episodes
Ease in Real Life
Latest Episodes
Holding the Line: Black Birthwork, Ancestry, and Radical Care
In this episode, I’m joined by full-spectrum doula Neika Christalin for a powerful conversation about what it means to serve women in birthwork, particularly Black women. We explore the sacredness of her role, the ancestral memory woven ...
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Season 1
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Episode 10
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1:08:19
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The Mother I Had vs. The Mother I Needed
In this personal reflection, I explore the complex space between gratitude and grief when it comes to motherhood.I share pieces of my own story — growing up without emotional safety, navigating estrangement, and learning to mother myself...
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Season 1
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Episode 9
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40:10
Visibility, Vulnerability & the Power of Showing Up with Romika Jean-Jacques
What does personal growth look like when the whole world is watching? For the final episode of our Personal Growth Series, I sit down with lifestyle creator Romika Jean-Jacques to explore what it means to grow in public, creat...
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Season 1
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Episode 8
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49:32
Softening Success: A Conversation with Liana LaMattina
In this episode, I’m joined by Liana LaMattina — attorney, advocate, and someone I’ve known since we were both just trying to survive AP classes.Liana’s story is one of achievement, pressure, and ultimately… release. We talk about what i...
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Season 1
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Episode 7
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51:05
Regulating in Real Time: A Nervous System Conversation with Rach Junard
In this week’s episode of Ease in Real Life, I’m joined by somatic practitioner and mental health expert Rach Junard for a conversation on nervous system regulation and how it supports real, lasting personal growth.We talk about...
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Season 1
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Episode 6
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1:08:11