
Zen Footsteps
"Zen Footsteps is a podcast that invites you to explore new perspectives and challenge the way you see the world. Through engaging conversations with thought-provoking guests, we delve into ideas that can transform your thinking and inspire personal growth. From redefining success to uncovering unconventional paths to fulfilment, each episode is a step toward expanding your mind and embracing the journey of discovery. Join us as we walk alongside innovators, thinkers, and changemakers who can help you see life in a whole new light."
Zen Footsteps
Perseverance and Transformation
Dr. Lydia Johnson, is a Chiropractor with 24 years in healthcare. Inspired by her father’s recovery from a brain haemorrhage, she dedicated her life to healing. After struggling with chronic pain and weight gain, a chance encounter led her to Chiropractic, changing her life.
A neurodivergent mother, she’s built a thriving clinic while raising a child with autism. Even after a severe spinal injury, she chose healing over surgery, proving the power of resilience. Lydia’s story is one of perseverance, transformation, and saying “yes” to life.