Zen Footsteps
"Zen Footsteps is a podcast that invites you to explore new perspectives and challenge the way you see the world. Through engaging conversations with thought-provoking guests, we delve into ideas that can transform your thinking and inspire personal growth. From redefining success to uncovering unconventional paths to fulfilment, each episode is a step toward expanding your mind and embracing the journey of discovery. Join us as we walk alongside innovators, thinkers, and changemakers who can help you see life in a whole new light."
Episodes
15 episodes
The Bare Bone Facts
I’ve always used my passion for lighting and wellness technology to optimise human experience and performance.My background in tech began with the built environment, simplifying complex technology to make it accessible, personalised, fun, s...
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46:43
Respond. Treat. Teach. Coach
Naomi’s story begins as a St John responder, where she first discovered the power of being there for people in their most vulnerable moments. From there, she answered the call to become a paramedic, working on the frontlines and witnessing both...
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1:00:21
Fibromyalgia Warrior
Today’s guest is Paula Pearce — a mum, foster carer, and proud Fibro Warrior. After years of pain and frustration with the healthcare system, Paula took her healing into her own hands. So now, she’s here today on Zen Footstep’s to share how she...
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49:02
Augmented reality, Professor Jag Dhanda.
Professor Jag Dhanda is an Oral and Maxillofacial/Head and Neck Consultant Surgeon with a subspecialty interest in head and neck oncology and reconstruction and a Professor of Surgery and Professor of Extended Reality in Medicine and Surgery. H...
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56:27
When the Body Speaks
Today’s guest is Louise Burgess, a trauma-informed therapist and holistic healer whose work is rooted in deep compassion, embodied wisdom, and lived experience. Louise blends traditional psychotherapy with somatic healing, energy work, a...
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49:34
Perseverance and Transformation
Dr. Lydia Johnson, is a Chiropractor with 24 years in healthcare. Inspired by her father’s recovery from a brain haemorrhage, she dedicated her life to healing. After struggling with chronic pain and weight gain, a chance encounter led her to C...
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52:10
Claire Turner E.F.T Practitioner
Claire Turner is an EFT practitioner, mindset mentor, and author who helps holistic practitioners overcome self-doubt and scarcity to build profitable, soul-aligned businesses. A straight-talking expert in energy work, she’s been through procra...
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1:03:17
Intuitive Healing. Dr Tedd Koren talks about the KST method.
Dr. Tedd Koren is a chiropractor, educator, and author dedicated to natural healing. After a tragic accident nearly ended his ability to practice, he developed Koren Specific Technique (KST)—a breakthrough method for identifying and correcting ...
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56:09
The Dream of a Ridiculous Man
Tom Larkin trained at Drama Centre London, graduating in 2010, and has since built a rich and varied career in theatre. He began with national and international tours, honing his craft across a wide range of productions. A defining moment came ...
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Season 1
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Episode 7
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55:41
Tears of a Clown
Samantha was an accountant for 30 years. At the age of 50 she left her job as Head of Tax for KPMG in London to become a comedian. The last six years for her has been a really steep learning curve. Her income has dropped throu...
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1:00:35
From Glam to Rock and Back Again
Today’s guest is Nigel Hart, a passionate musician whose journey was inspired by the glam rock legends of the ’70s, like Slade, Sweet, and T. Rex. Picking up a guitar at 13, Nigel quickly immersed himself in music, forming bands, writing songs,...
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Season 1
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Episode 5
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58:54
Charlie Goldsmith Energy Healer
Charlie Goldsmith discovered his healing gift at 18 and has sincededicated his life to bridging energy medicine and modern medicine.His first scientific study at NYU in 2013, published in 2015, showedsignificant improvements in pati...
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Season 1
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Episode 4
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58:46
Beyond Adjustments: Business, Balance & Burnout Recovery
Through CMM, Dr. Danny helps chiropractors grow their businesses while maintaining balance and avoiding burnout—a challenge he’s overcome himself. His approach blends business development with personal growth, empowering clients to achieve thei...
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48:56
From Chronic Illness to Hope: Lana’s Fibromyalgia Journey
After years of battling chronic health issues—including recurring UTIs, pelvic pain, IBS, and endometriosis—Lana finally reached a stable condition. But just months after undergoing surgery for endometriosis, her world was turned upside down wi...
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Season 1
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Episode 2
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51:13