Zen Footsteps
"Zen Footsteps is a podcast that invites you to explore new perspectives and challenge the way you see the world. Through engaging conversations with thought-provoking guests, we delve into ideas that can transform your thinking and inspire personal growth. From redefining success to uncovering unconventional paths to fulfilment, each episode is a step toward expanding your mind and embracing the journey of discovery. Join us as we walk alongside innovators, thinkers, and changemakers who can help you see life in a whole new light."
Zen Footsteps
The Bare Bone Facts
I’ve always used my passion for lighting and wellness technology to optimise human experience and performance.
My background in tech began with the built environment, simplifying complex technology to make it accessible, personalised, fun, seamless part of everyday life.
After a successful exit and move to a new country, I began searching for a way to keep learning and evolving, building on over 20 years of experience.
Through new partners and collaborations, we discovered a powerful biohack to unlock extraordinary human strength, and it sparked a new chapter in my life focused on human optimisation and longevity.
Today, I’m the co-owner of the only OsteoStrong Centre in the UK. A high-tech wellness space where we help people build exceptional musculoskeletal strength through self-applied strategic stress.
I’m driven by results. Fast, measurable, lasting. Biohacking is where health meets technology, and that’s where I thrive.
If you’re curious, or interested in innovative health solutions, bone health education, or collaboration around strength and longevity, I’d love to connect.