Pathfinders
Welcome to Pathfinders! I’m your host, Jessa, and in this podcast, I bring you heartfelt conversations with those who have found their own paths in life while dealing with its challenges. My hope is that it inspires you to make choices that feel true to you so that you can live your life in the most authentic and fulfilling way.
Episodes
11 episodes
Inheriting Resilience: Dr. Rana Dajani’s Breakthrough on Generational Trauma
In this episode of Pathfinders, we delve into the inspiring journey of Dr. Rana Dajani, a pioneering epigenetics researcher and professor in molecular biology. Rana is a great example of what it means when you lead with curiosity instead of fea...
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Season 1
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Episode 10
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53:22
MJ The Musical Star Matt Mills: His Journey From Leeds to London's West End
From Leeds to the West End stage, Matt Mills shares his inspiring journey and the transformative power of storytelling. Hear how he brings seemingly complex characters to life in our latest episode!In this episode of Pathfinders, host Je...
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Season 1
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Episode 9
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1:03:52
Thor Pedersen: The First Person to Travel to Every Country Without Flying
Thor Pedersen: The First Person to Travel to Every Country Without FlyingIn this episode of Pathfinders, I talk with Thor Pedersen, the first person to travel to every country in the world without flying. Thor recounts his inc...
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Season 1
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Episode 8
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1:00:15
What It’s Really Like as a Woman in the Military - With Colleen Maclean
What it’s really like as a woman in the military - with Colleen MacleanIn this powerful episode, I sit down with former Air Force life support fitter Colleen Maclean. She shares her journey through a decade of military service and the ch...
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Season 1
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Episode 7
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59:29
The Science of Stuck: Getting Unstuck with Britt Frank
Ever felt stuck and unable to get out of it? Then this episode is for you.In this insightful episode, Britt discusses the core concepts from ‘The Science of Stuck,' and explores how our brains often hold us back not out of laziness, but ...
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Season 1
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Episode 6
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41:17
Learning to Trust Yourself Again: Practical Ways of Healing and Growth with Ruth Clare
Learning to Trust Yourself Again: Practical Ways of Healing and Growth with Ruth Clare | Pathfinders with JessaIn this insightful episode, Ruth Clare joins me again to unpack the idea that trauma isn’t something to erase or overcome, but...
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Season 1
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Episode 5
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1:00:17
The Hidden Stories Behind Food and Eating: A Deep Dive with Lisa Schlosberg
Join us in this insightful conversation with Lisa Schlosberg as we explore the complex relationships between food, emotions, and body image. Lisa shares her personal journey of struggling with being morbidly obese as a child, to then turning to...
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Season 1
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Episode 4
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58:50
4 Things I Wish I Knew When I Was Younger: Life Lessons from Christiane Steffens-Dhaussy
In this episode of Pathfinders, I talk with German psychologist, trainer, and palliative care expert Christiane Steffens-Dhaussy. Christiane shares four essential life insights she wishes she had known when she was younger. These insights inclu...
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Season 1
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Episode 3
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1:05:20
Your Story Isn't Over: Healing Childhood Trauma with Ruth Clare
Your Story Isn't Over: Healing Childhood Trauma with Ruth Clare | Pathfinders Podcast with JessaHow do you deal with the aftermath of growing up in an abusive home? In this episode of Pathfinders, we get the opportunity to learn fr...
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1:13:02
When Your Inner Critic Is Loud: Unshaming the Voice Within with David Bedrick
When Your Inner Critic Is Loud: Unshaming the Voice Within with David Bedrick | Pathfinders Podcast with JessaHow do you deal with that voice in your head - the inner critic - that constantly puts you down and judges you?In...
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Season 1
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Episode 1
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1:04:04