TRT DAD Unscripted
The TRT DAD Unscripted podcast explores the science, benefits and challenges of hormone optimization for men and women. Episodes often feature patients, researchers and medical experts discussing topics like low testosterone symptoms, treatment options, mental health, fitness and lifestyle changes. The TDU podcast aims to educate listeners on how TRT can improve energy, mood, strength and overall quality of life, while also addressing misconceptions, risks and importance of personal care.
Episodes
47 episodes
#47 The Biggest Side Effect of TRT is... Fake Experts
TRT has gone mainstream and with it comes a new plague, fake hormone specialists. From plumbers to chiropractors to dudes who read one Reddit post, suddenly everyone thinks they can tell you how to run your hormones. In this episode, we call ou...
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Season 1
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Episode 47
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55:48
#46 Insurance is Killing Your TRT
Let's get real. Insurance companies don't give a damn about your Testosterone, your health or your quality of life. They're bean counters, not hormone experts. They'll underdose you, deny you and flat out wreck your progress, all while pretendi...
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Season 1
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Episode 46
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1:10:55
#45 The Tear Down to Rebuild
I share my story of the panic attack that shook my world and how. it forced me to face my anxiety, fatigue and identity head on. That moment of collapse became the foundation for discovering TRT, regaining my strength and rebuilding myself as a...
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Season 1
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Episode 45
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8:47
#44 The Questions About TRT Nobody Wants to Answer
What are men actually asking about testosterone replacement therapy? In this episode, we pulled the rawest questions straight from TikTok and answered them head on. From fatigue and libido to fertility, testicular atrophy and dosage confusion, ...
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Season 1
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Episode 44
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58:40
#43 "Strength, Legacy and the Confidence of Men Who Lead" with Sean McManus
In this powerful conversation with strength and nutrition coach Sean McManus, we challenge the modern trend of men standing idle. Sean and I dive into what it really means to step up at home, in the gym and in life. We talk about raising kids w...
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Season 1
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Episode 43
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44:47
#42 From Warrior to King: Winning the Second Half of Life
In this raw real conversation, I sit down with Stretch Rayner to talk about the shift every man has to make at midlife, when the warrior mentality that drove you through your 20's, 30's and early 40's has to evolve into the wisdom, leadership a...
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Season 1
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Episode 42
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1:06:23
#41 Burn Fat, Build Muscle & Stop Overthinking It with Philip Pape
Can you build muscle and lose fat at the same time? Philip Pape breaks it down.In this episode we dive into fat loss strategies that actually work. Philip is the host of Wits & Weights Podcast and today we're talking real world tacti...
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Season 1
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Episode 41
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49:28
#40 TRT & Heart Health: Fear Tactics vs Facts
A guy on TikTok asked if you can be on TRT with a mechanical heart valve, so Josh from Virtus and I went all in. We break down what's actually dangerous, what's just fear mongering and how TRT can impact your heart.. for better or w...
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Season 1
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Episode 40
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1:10:15
#39 Strong as Hell, Even When Life Tries to Break You with Jim Laird
In this episode I sat with Health and Wellness coach and no BS life strategist Jim Laird, a guy who's been through hell and came out the other side stronger, wiser and still lifting. Jim isn't just a coach, he's a survivor. He's battled and ove...
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Season 1
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Episode 39
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1:01:54
#38 Questions about TRT, Answered by a Hormone Optimization Pro
In this episode of TRT DAD Unscripted, I sat with Josh from Virtus Health Optimization to answer some common questions every guy has when starting testosterone. From "will TRT kill my natural production?" to "do I need an AI?".. We cover it all...
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Season 1
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Episode 38
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1:13:54
#37 Kicking Ass at Any Age: TRT, Carnivore and Peak Performance with Zane Griggs
In this powerhouse episode of TRT DAD Unscripted, I sit with Zane Griggs. He's the author of Kicking Ass After 50, Host of the Healthy AF Podcast and creator of the carnivore documentary Animal.We dive deep into what it takes to stay sha...
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Season 1
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Episode 37
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57:30
#36 Blood Work Breakdown: What my labs say about TRT, Health and What's Next....
In this raw unfiltered episode, I sit down with Josh from Virtus Health Optimization to rip through my latest blood work. Every marker, number and what it all actually means if you're on TRT. We talk Testosterone levels, lipids, liver enzymes a...
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Season 1
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Episode 36
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1:11:13
#35 TRT Over 50: Why It's Never Too Late to Unleash the Beast
Is 50 too late to get on TRT? Hell No! In this episode, I sit with Josh from Virtus Health Optimization and Mike from Men's HealthSpan in Arizona to break down why men over 50 are often the ones who benefit the most from testosterone replacemen...
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Season 1
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Episode 35
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49:13
#34 TRT, Labs & Bigger Johnsons: The Stuff Most Guys Don't Hear
On this episode of TRT DAD Unscripted, I sit down with Josh from Virtus Health Optimization and Trevor from Alpine Wellness Clinic to breakdown what it really takes to get on TRT - from proper bloodwork and clinic mistakes to the protocols that...
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Season 1
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Episode 34
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1:00:51
#33 Don't Die on TRT: Blood Pressure & Hematocrit Control
TRT isn't just about gains-it's about doing it right so it doesn't wreck your health. Josh from Virtus Health Optimization and I discuss the dangers on TRT of elevated hematocrit and high blood pressure. If you're on TRT or thinking abou...
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Season 1
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Episode 33
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1:25:03
#32 Peptides EXPLAINED: The Real Guide to Fat Loss, Muscle & TRT - with The Hacksmith
In this episode, we break it all down - no fluff, no BS. The Hacksmith joins me to expose the truth about peptides: what works, what doesn't and how to actually use them.We cover the 7 categories:Fat LossMuscle Build...
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Season 1
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Episode 31
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1:05:50
#31 From Husband and Father to the TRT DAD: No More Excuses. No More Apologies
⚠️WARNING: Not for kids. Not for snowflakes. This one's raw, real and full of F-bombs.This one's personal.Im taking you back to where it all started-panic attacks, anxiety meds and the moment I realized I wasn't the man I u...
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Season 1
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Episode 31
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42:26
#30 The Testosterone Timeline: "When will TRT start working?"
Thinking about starting TRT or already on Testosterone and wondering when the benefits actually kick in? In this episode, I'm joined by Josh from Virtus Health Optimization to break down the complete testosterone replacement therapy timeline-wh...
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Season 1
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Episode 30
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1:21:20
#29 TRT Gains 101: How to Actually Train for Results with Coach Zach
Think TRT means easy muscle? Think again. In this episode, I sit down with coach and former bodybuilding competitor Zach Patterson to break down how to actually train for real gains on testosterone. We get into what most guys screw up in the gy...
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Season 1
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Episode 29
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26:09
#28 We let TikTok ask the questions... What could possibly go wrong??
Episode 28 is a full send Q&A straight from the unfiltered minds of TikTok. We took your questions and answered them live... nothing was off the table.Listener discretion advised: contains testosterone, internet opinions and w...
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Season 1
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Episode 28
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1:11:24
#27 GLP-1's: Fat Crack, Flat Stomachs and Fked Up Guts
We sit with Josh from Virtus Health Optimization and Brittany Wagner, a GI specialist who's seeing a wave of stomach issues tied to the drugs everyone's calling a "miracle", GLP-1's. We're talking semeglutide, tirzepatide, retatrutide, etc and ...
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Season 1
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Episode 27
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1:08:18
#26 Stack Smart: Why Peptides Come After TRT
Before you go chasing peptide protocols and growth hacks, lock in your testosterone. In this episode, I sit down with Josh from Virtus Health Optimization to break down why starting TRT is step one and why peptides come after the foundation is ...
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Season 1
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Episode 26
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59:09
#25 Sleeping With the TRT DAD: The Good, The Bad and The Bedroom
What's it like being married to a man on TRT? In this no-holds barred episode, my wife joins me to talk about how hormone therapy has changed our relationship. We dive into my TRT beginnings and her own journey on HRT. Nothing's off the table. ...
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Season 1
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Episode 25
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19:40
#24 Strong Dads. Savage Kids. No Apologies
This one is for the dads who are done playing nice. I sit with Josh from Virtus Health Optimization to talk about why being strong, disciplined and unapologetically masculine isn't toxic, it's necessary. We break down the difference between rai...
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Season 1
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Episode 24
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54:19
#23 Fuel, Lift, Repeat: Real Talk with Josh from Virtus on TRT, Nutrition, Training & Expectations
We sit with Josh from Virtus Health Optimization to talk about what really matters when you're on TRT- nutrition, training and managing your expectations. We dig into the biggest mistakes guys make when starting hormone therapy, macros and how ...
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Season 1
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Episode 23
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1:09:45