Embracing Wisdom with Stacie
Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life.
Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat--or the chair--she offers students the opportunity to grow as an individual in all aspects of their life.
Embracing Wisdom with Stacie
Choosing Presence Over Productivity: Living Well in a Culture That Rushes
In a world that constantly urges us to do more, move faster, and measure our worth by productivity, choosing presence can feel like a radical act.
In this reflective episode, I explore what it means to release hustle as the benchmark for success and instead root ourselves in presence—in our bodies, our relationships, and our daily lives. I share why presence has become my word of the year, how nervous system regulation supports sustainable healing, and how slowing down can actually deepen our impact, clarity, and self-trust.
This conversation is an invitation to pause, breathe, and remember that your value is not tied to how much you accomplish—but to how fully you inhabit your life.
Perfect for anyone feeling overwhelmed, burned out, healing, or craving a gentler way of being in a fast-paced world.
#PresenceOverProductivity #MindfulLiving #SlowDown #NervousSystemRegulation #IntentionalLiving #HealingJourney #MindfulnessPodcast #GentleLiving #RestIsProductive #EmbodiedWisdom
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