Embracing Wisdom with Stacie
Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life.
Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat--or the chair--she offers students the opportunity to grow as an individual in all aspects of their life.
Embracing Wisdom with Stacie
Latest Episodes
Your Thoughts Create Your Reality: How Mindset Changed My Life
What if the life you're creating begins with the thoughts you're thinking?For the final episode of this season, we're talking about mindset—and why I believe wellness begins long before we ever talk about food, exercise or the number on ...
The Monoscope: Choosing to See What’s Right in the World
What if we’ve become so accustomed to looking for what’s wrong that we’ve forgotten to notice what’s right?In this episode, I’m talking about the tendency to focus on everything that feels broken—around us, in the world, and sometimes wi...
The Currency We Don't Count: Discovering the Hidden Wealth of Service
What if the most valuable rewards from your work never appear on a paycheck?In this episode, we explore a different kind of currency—the wisdom, compassion, resilience, perspective, and connection we receive through serving others. Wheth...
The Freedom Found Beyond Blame
In this episode, I'm sharing a personal update on my ongoing hip journey and something I've been reflecting on along the way.After years of surgeries, I've noticed how often people want someone to blame. Sometimes they blame the surgeons...
Can You Retrain Your Brain? My First Experience with Neurofeedback and Chronic Pain
After years of chronic pain, multiple surgeries, and feeling like my nervous system was stuck in survival mode, I decided to try something new: neurofeedback.In this episode, I'm sharing my personal experience during my first weeks of tr...