Embracing Wisdom with Stacie
Gain insights on living mindfully and intentionally with Stacie’s wisdom podcast. These short, reflective episodes provide inspiration on topics like self-care, personal growth, and finding peace. Perfect for yogis, caregivers, and anyone seeking to live with a balanced and holistic approach to life.
Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat--or the chair--she offers students the opportunity to grow as an individual in all aspects of their life.
Embracing Wisdom with Stacie
Latest Episodes
Do You Want It, Need It, or Does It Align? Finding Life Balance Through the Infinity Symbol
Balance isn't about doing everything equally — it's about noticing where you've drifted and finding your way back. In this episode, Stacie uses the infinity symbol (∞) as a visual framework for understanding life balance.On one side: str...
Clearing the Clutter of the Heart: Preparing Your Soil for Growth
In this soulful March episode, we explore what it means to clear the clutter of the heart and prepare our inner soil for new growth.Just as a garden cannot thrive in hardened, crowded soil, our spirits cannot flourish when weighed down b...
Mindful Self-Regulation for Brain Injury Professionals: Adaptive Yoga & Coping Strategies
In this professional workshop, we explore how mindfulness and adaptive yoga practices support self-regulation, resilience, and stress recovery following brain injury.Designed for rehabilitation professionals, assisted living providers, t...
When Life Doesn’t Work Out the Way You Planned: The Two Choices We All Face
🎧 EPISODE DESCRIPTION When life doesn’t unfold the way we hoped, expected, or worked so hard for, it can leave us feeling lost, discouraged, or deeply disappointed. In those moments, we often have two choices: to close down or to st...
Living Ahimsa in Real Life: Self-Love, Compassion & Everyday Choices
Ahimsa, often translated as non-violence, is more than a yogic concept—it’s a daily practice in how we treat ourselves and others. In this episode, we explore what it means to live ahimsa in real life, especially when it comes to self-love, inn...