You're Gonna Be Fine.

The best lessons from our therapists. | YGBF #32

• Camilla Ainsworth and Katie McNicol

You're Gonna Be Fine

On todays episode we discuss...

💕 Mastering real apologies

💕 Embracing all of your emotions 

💕 How to deal with negative emotions 

💕 Unpacking childhood drivers

💕 Setting high standards 

💕 How therapy changes relationships 

Enjoy x

Shout Out:
The Courage To Be Disliked - Ichiro Kishmimi and Fumitake Koga 

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