In today’s episode of You’re Gonna Be Fine, we’re talking about something a LOT of us are guilty of… trying to be everything to everyone😮‍💨From people pleasing disguised as “being nice”, to burnout, boundaries, trauma responses, attachm...

In today’s episode of You’re Gonna Be Fine, we’re joined by Maggie Colette, author of Think Like a Boss and founder of the global self development movement empowering millions to take control of their mindset, habits and lives.Maggie sh...

Is self-development actually making us selfish?This episode dives into the grey area of personal growth where self-care, boundaries and independence can quietly become avoidance and disconnection.We chat about:• When growth ...

January has a way of making people feel behind before they’ve even begun.In this episode, we’re breaking down the biggest self-development mistakes people make in January, and why so many goals fall apart before the month even ends....

Happy January and welcome to our first episode of 2026 🤍This week we’re diving into Dry January and why it’s way more about mindset than willpower. From awkward comments to social pressure and deeply ingrained drinking culture, we talk ...

It’s New Year’s Eve, and instead of telling you what to add to your life, we’re talking about what to leave behind.In this episode, we share 8 things we’re not taking into 2026. From overthinking conversations that already happened, to ...

It’s our very first Christmas episode🎄✨We’re talking about the things to be grateful for this Christmas that don’t always get mentioned. This one’s light, chatty and a bit chaotic (as expected)We chat about:•⁠  ⁠Why per...

In this episode of You’re Gonna Be Fine, we sit down with Kiera Lawlor, founder of Feel Good Club and one of the original voices in the self development space.From becoming Head of Global Happiness at Social Chain under Steven Bartlett ...

This week we’re tackling something very realHow to Survive the Winter Uglies… on a Budget❄️Because winter is expensive, the weather is rude, your skin is dry, your mood is lower and suddenly everything feels like… a lot. So we’re sh...

If you’re feeling like shit today… this is your episode💖We’re talking about the tiny, gentle things that help you feel even 1% better!We chat through:✨ Why it’s okay to feel low without rushing to be productive✨ Self-care yo...

This week we’re deep-diving into the tiny everyday things that send us…Because honestly, is it me or is that annoying as f*ck?🫠Communication standoffs, pet peeves, public noise violations, yawning maniacs and the things we’re appare...

This week, we’re diving into how to shift from Poor Me mode into your Peak Me chapter.We get into:✨ Why we fall into victim-y thinking without realising✨ How small wins change your whole energy✨ Emotional resilience (the rea...

This week we’re unpacking Mel Robbins’ Let Them Theory - the viral mindset moment that’s got everyone talking.We’re chatting all things:    ✨ Boundaries & people-pleasing    ✨ Why “letting them” isn’t alw...

You’re Gonna Be Fine.This week we’re doing one of our favourite formats - a full listener dilemmas episode.We dropped the anonymous link on socials again and wow… you lovely lot didn’t hold back. We’re di...

On this week’s episode we speak to the iconic, Jackie Adedeji.Jackie is a broadcaster, writer, journalist, documentary maker and a fierce advocate for body confidence, women’s mental health, and speaking up about injustice. 

On this week’s episode we discuss how to get and stay motivated✨Follow the plan and not the mood✅Mastering your habits✅How environment effects motivation✅Romanticise your habits to keep you motivated✅ 

On this week’s episode we discuss how to navigate change in the healthiest way.💜 How to normalise and accept change 💜 The life hack of romanticising change💜 Powerful reframes to help with change 💜 “Futu...

You're Gonna Be Fine On this week’s episode Katie and Camilla haven’t seen each other for 4 whole weeks - the longest time apart during their whole friendship!✈️ Camilla has been on the holiday of a lifetime to LA💻 ...

On today’s episode we discuss…💛 Prioritising sleep and your circadian rhythm 💛 Oura Rings vs. Whoop 💛 The effects of stopping drinking 💛 Electrolytes hype💛 Caffeine intake and its effects&nb...

You're Gonna Be FineOn today’s episode we discuss…🩵 Why vulnerability is a strength, not a weakness🩵 How it builds trust and deeper connections🩵 Vulnerability and authenticity 🩵 The importance of bou...

You're Gonna Be FineOn todays episode we discuss...💕 Mastering real apologies💕 Embracing all of your emotions 💕 How to deal with negative emotions 💕 Unpacking childhood drivers💕 Setting ...

In this episode we discuss:🪄4 tips to help you seize the next quarter 🪄phone time + why limiting your screen time is essential 🪄why you should be impeccable with your word 🪄habit tracking and why you s...

On this weeks episode we are discussing how to attract and make money through…💰 Money affirmations and visualisation 💰 Spotting money making opportunities 💰 Money mindset book recommendations 💰 How to identify...

You're Gonna Be Fine.On this week’s episode we talk about the silent killer…people pleasing 🫣We discuss…✨What people pleasing is ✨How to recognise it✨Tools and tactics on how to overcome it <...

You're Gonna Be FineOn this weeks episode we have the social media sensation and powerhouse business owner Vicky Owens on the pod!We speak about...- How bullying shaped Vicky's empathy and career - Overcoming panic ...