You're Gonna Be Fine.
Here to remind you that even on the tough days, you're gonna be fine.
Self development but with a girly chat twist✨
You're Gonna Be Fine.
6 things we’ve done that have changed our lives | YGBF #34
•
Camilla Ainsworth and Katie McNicol
On today’s episode we discuss…
💛 Prioritising sleep and your circadian rhythm
💛 Oura Rings vs. Whoop
💛 The effects of stopping drinking
💛 Electrolytes hype
💛 Caffeine intake and its effects
💛 The Priority Pie Chart
💛 Separating yourself from your thoughts
💛 “Name Your Brain” Practice
💖 Please don't forget to rate, review, like + subscribe
✨ Follow us on Instagram @youregonnabefinepodcast
✨ Follow us on TikTok @youregonnabefinepodcast