Intelligence For Your Health with Connie Sellecca
A weekly digest of actionable health studies and interview with leading experts hosted by Emmy and Golden Globe Nominee, Connie Sellecca.
Podcasting since 2025 • 9 episodes
Intelligence For Your Health with Connie Sellecca
Latest Episodes
Farewell Episode... or is it?
In an effort to streamline our podcasting we have decided to make Intelligence For Your Health a regular feature on our main podcast feed: The John Tesh Podcast....
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1:14
Manage Your Cholesterol without Meds; The Importance of Vitamin Sleep; The Truth About Ice Baths
In this episode we discussHow to manage your cholesterol without medsDr. Karp’s Five S’s for NewbornsThe 90/90/90 method for goal settingThe truth about ice baths and infla...
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24:06
Eat Fat to Lose Weight; The Ultimate Workout Supplement: Cranberries; Keep a Stress Journal
This week on the podcast we discuss:The weight loss benefits of fatty fish.The cancer fighting power of black pepperHow cranberries boost athletic performanceEssential items for a well stocked Emergency Ki...
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24:07
Save Your Feet From Diabetes; Sleep to Grow Muscles; Play Music to Get Smarter
In this episode we discuss:The benefits of learning a musical instrument.How using Emojis can make you happier.How to protect your feet from the symptoms of diabetes.How too much screen time can change your perceptio...
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22:51
Get Plants to Get Creative; Outgrow Your Allergies; Clean Your Desk to Lose Weight
In this episode we discuss:How plants and aromatic herbs improve your creativity.Get in the garden to fix your gut.How to manage your indoor allergiesHealth Hacks for travel.and more ways you can improve your ...
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23:54