Grow with Gabby
Welcome to the Grow with Gabby podcast — the show for emotionally aware entrepreneurs, recovering people pleasers, and heart-led humans ready to heal from the inside out and build lives and businesses that feel aligned, grounded, and true.
Hosted by trauma-informed coach and nervous system mentor Gabby Roberts, this podcast blends inner child healing, shadow work, nervous system regulation, energy work, and authentic business growth so you can stop abandoning yourself and start thriving — personally and professionally.
Each week, you’ll get honest conversations, real-life lessons, and grounded tools to help you release emotional blocks, lead with confidence, and create success without sacrificing your mental or physical wellbeing.
Whether you’re building a coaching business, navigating relationships, or simply craving deeper self-connection, this space is for you.
New episodes every week. Follow now so you never miss one.
Grow with Gabby
Latest Episodes
Finding Your People: Building Community, Connection, and Local Impact
Finding your people in a new place isn’t always easy, but it’s one of the most important things you can do for your life, your business, and your overall well-being.In this episode, I’m sitting down with Sophia and Devon as we talk abou...
Intuition vs Anxiety: How to Tell the Difference and Start Trusting Yourself
You’re not lacking awareness… you’re lacking self-trust.In this episode, we’re breaking down the real difference between intuition and anxiety — and why so many self-aware, growth-focused people still find themselves second-guessing their d...
Guided Meditation: Letting Love In Again
If you have ever felt like you had to shrink down to be loved, accepted, or wanted, this meditation is for you. Spend a quick 10 minutes with me and recalibrate your center into allowing yourself to feel loved, accepted, and wanted ...
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Returning to Safety & Self-Compassion
Have you ever wanted to hear the words... “I’m safe in this moment.” “I don’t have to fix anything right now.”It's time you give them to yourself. In this quick guided meditation, I will walk you through how t...
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Grief for the Living: How to Mourn Someone Who’s Still Here
What do you do when the person you’re grieving is still alive? When the relationship is over, but they’re still here—just not with you?Five years ago, I lost my mother. Not to death... to silence. And today, I’m talking about the g...