Fierce and Free
Welcome to Fierce and Free with Gabby Roberts - the podcast for emotionally aware entrepreneurs, parents and leaders ready to heal from the inside out and build a life that feels aligned, grounded, and true.
Hosted by trauma-informed connection coach and nervous system mentor Gabby Roberts, this podcast blends inner child healing, boundary setting, nervous system regulation, and authentic business growth so you can stop abandoning yourself and start thriving- personally and professionally.
Each episode, you'll get honest conversations, real-life lessons, and grounded tools to help you:
- Release emotional blocks and trauma patterns
- Set boundaries without guilt
- Build a business that honors your values
- Navigate relationships (with yourself and others) from a place of wholeness
- Lead with authenticity and confidence
Whether you're building a coaching business, navigating relationships, or simply craving deeper self-connection, this space is for you.
New episodes every week. Subscribe now so you never miss one.
Fierce. Free. Unapologetically You. 🤍🔥
Fierce and Free
Is It Love or Attachment?
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If you’ve ever been stuck on someone who felt so right but left you feeling anxious, confused, or not enough, this one’s for you.
In this episode, we’re diving deep into the difference between real love and trauma bonds. We’re talking about why “butterflies” can be a red flag, how to tell if you're in a trauma response or true connection, and what healthy, grounded love actually feels like.
You'll walk away knowing:
✨ the signs you’re in an attachment loop
✨ how your nervous system confuses chaos for love
✨ what it means when calm feels boring
✨ why peace is the new passion
If you’re ready to stop chasing and start receiving, press play. This is how we break cycles and build something real — starting with you.
💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt.
✨ Be fearless. Be free. Do it your way — even if it’s messy.
💌 Loved this episode? Share it with a friend, tag me on Instagram @gabbyroberts.coach so I can personally thank you for listening and hear your thoughts. Now accepting special request topics, Q&A's I'll answer live, and interviews with other leaders who are healing while balancing life, love, parenthood and business.
✨ Be Fierce. Be free. Find what works for YOU even if it’s messy. You're worth it.