Fierce and Free
Welcome to Fierce and Free with Gabby Roberts - the podcast for emotionally aware entrepreneurs, parents and leaders ready to heal from the inside out and build a life that feels aligned, grounded, and true.
Hosted by trauma-informed connection coach and nervous system mentor Gabby Roberts, this podcast blends inner child healing, boundary setting, nervous system regulation, and authentic business growth so you can stop abandoning yourself and start thriving- personally and professionally.
Each episode, you'll get honest conversations, real-life lessons, and grounded tools to help you:
- Release emotional blocks and trauma patterns
- Set boundaries without guilt
- Build a business that honors your values
- Navigate relationships (with yourself and others) from a place of wholeness
- Lead with authenticity and confidence
Whether you're building a coaching business, navigating relationships, or simply craving deeper self-connection, this space is for you.
New episodes every week. Subscribe now so you never miss one.
Fierce. Free. Unapologetically You. 🤍🔥
Fierce and Free
The Breakup Was Your Mirror
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Ever felt like a breakup left you more lost than free? Like you don’t even recognize yourself anymore? This episode is your wake-up call.
We’re diving deep into why breakups aren’t failures—they’re favors from the universe, your future self, and the version of you who’s done settling. This isn’t about wallowing in heartbreak—it’s about turning your pain into power and finally seeing the lessons you’ve been ignoring.
You’ll learn:
✅ Why you’re not actually grieving them—you’re grieving the you you lost in the love (and how to get her back).
✅ How your attachment style (anxious, avoidant, secure, or fearful) shaped your relationship—and what to do about it.
✅ The difference between grief and growth—and how to use this alone time to rebuild yourself stronger than ever.
✅ How to create your non-negotiables—so you never settle for less than you deserve again.
This isn’t just another breakup pep talk. It’s a no-BS guide to turning your heartbreak into clarity—so you can finally attract the love (and life) you’ve always wanted.
If you’re done repeating the same cycles and ready to rewrite your story, this is the episode for you.
Hit play, take notes, and get ready to rise.🔥
💌 Loved this episode? Share it with a friend, tag me on Instagram @gabbyroberts.coach so I can personally thank you for listening and hear your thoughts. Now accepting special request topics, Q&A's I'll answer live, and interviews with other leaders who are healing while balancing life, love, parenthood and business.
✨ Be Fierce. Be free. Find what works for YOU even if it’s messy. You're worth it.