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Grow with Gabby
Welcome to the Grow with Gabby podcast — the show for emotionally aware entrepreneurs, recovering people pleasers, and heart-led humans ready to heal from the inside out and build lives and businesses that feel aligned, grounded, and true.
Hosted by trauma-informed coach and nervous system mentor Gabby Roberts, this podcast blends inner child healing, shadow work, nervous system regulation, energy work, and authentic business growth so you can stop abandoning yourself and start thriving — personally and professionally.
Each week, you’ll get honest conversations, real-life lessons, and grounded tools to help you release emotional blocks, lead with confidence, and create success without sacrificing your mental or physical wellbeing.
Whether you’re building a coaching business, navigating relationships, or simply craving deeper self-connection, this space is for you.
New episodes every week. Follow now so you never miss one.
Grow with Gabby
Returning to Safety & Self-Compassion
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Have you ever wanted to hear the words... “I’m safe in this moment.”
“I don’t have to fix anything right now.”
It's time you give them to yourself.
In this quick guided meditation, I will walk you through how to return to your safe place, love yourself, and receive self-compassion.
💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt.
✨ Be fearless. Be free. Do it your way — even if it’s messy.
Support the show
Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717