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Fierce and Free
Welcome to Fierce and Free with Gabby Roberts - the podcast for emotionally aware entrepreneurs, parents and leaders ready to heal from the inside out and build a life that feels aligned, grounded, and true.
Hosted by trauma-informed connection coach and nervous system mentor Gabby Roberts, this podcast blends inner child healing, boundary setting, nervous system regulation, and authentic business growth so you can stop abandoning yourself and start thriving- personally and professionally.
Each episode, you'll get honest conversations, real-life lessons, and grounded tools to help you:
- Release emotional blocks and trauma patterns
- Set boundaries without guilt
- Build a business that honors your values
- Navigate relationships (with yourself and others) from a place of wholeness
- Lead with authenticity and confidence
Whether you're building a coaching business, navigating relationships, or simply craving deeper self-connection, this space is for you.
New episodes every week. Subscribe now so you never miss one.
Fierce. Free. Unapologetically You. 🤍🔥
Fierce and Free
Returning to Safety & Self-Compassion
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Have you ever wanted to hear the words... “I’m safe in this moment.”
“I don’t have to fix anything right now.”
It's time you give them to yourself.
In this quick guided meditation, I will walk you through how to return to your safe place, love yourself, and receive self-compassion.
💌 Loved this episode? Share it with a friend, tag me on Instagram @gabbyroberts.coach so I can personally thank you for listening and hear your thoughts. Now accepting special request topics, Q&A's I'll answer live, and interviews with other leaders who are healing while balancing life, love, parenthood and business.
✨ Be Fierce. Be free. Find what works for YOU even if it’s messy. You're worth it.