Fierce and Free
Welcome to Fierce and Free with Gabby Roberts - the podcast for emotionally aware entrepreneurs, parents and leaders ready to heal from the inside out and build a life that feels aligned, grounded, and true.
Hosted by trauma-informed connection coach and nervous system mentor Gabby Roberts, this podcast blends inner child healing, boundary setting, nervous system regulation, and authentic business growth so you can stop abandoning yourself and start thriving- personally and professionally.
Each episode, you'll get honest conversations, real-life lessons, and grounded tools to help you:
- Release emotional blocks and trauma patterns
- Set boundaries without guilt
- Build a business that honors your values
- Navigate relationships (with yourself and others) from a place of wholeness
- Lead with authenticity and confidence
Whether you're building a coaching business, navigating relationships, or simply craving deeper self-connection, this space is for you.
New episodes every week. Subscribe now so you never miss one.
Fierce. Free. Unapologetically You. 🤍🔥
Fierce and Free
Intuition vs Anxiety: How to Tell the Difference and Start Trusting Yourself
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You’re not lacking awareness… you’re lacking self-trust.
In this episode, we’re breaking down the real difference between intuition and anxiety — and why so many self-aware, growth-focused people still find themselves second-guessing their decisions.
Because both can feel similar.
Both can show up in your body.
Both can tell you to pause.
But one is guiding you… And the other is trying to protect you.
You’ll learn:
- How to actually tell the difference between intuition and anxiety
- Why your brain is wired to keep you safe (not aligned)
- What intuition really feels like vs. anxious overthinking
- How to start building self-trust in a grounded, realistic way
- Why you don’t need to eliminate anxiety to move forward
This episode is for you if you already know what to do… but you’re not consistently trusting yourself enough to act on it.
It’s time to stop second-guessing and start leading yourself.
If this resonated, tag me on social media @gabbyroberts.coach so I can connect with you
Be fearless, be free, find what works for you — even if it’s different or messy
💌 Loved this episode? Share it with a friend, tag me on Instagram @gabbyroberts.coach so I can personally thank you for listening and hear your thoughts. Now accepting special request topics, Q&A's I'll answer live, and interviews with other leaders who are healing while balancing life, love, parenthood and business.
✨ Be Fierce. Be free. Find what works for YOU even if it’s messy. You're worth it.