Grow with Gabby
Welcome to the Grow with Gabby podcast — the show for emotionally aware entrepreneurs, recovering people pleasers, and heart-led humans ready to heal from the inside out and build lives and businesses that feel aligned, grounded, and true.
Hosted by trauma-informed coach and nervous system mentor Gabby Roberts, this podcast blends inner child healing, shadow work, nervous system regulation, energy work, and authentic business growth so you can stop abandoning yourself and start thriving — personally and professionally.
Each week, you’ll get honest conversations, real-life lessons, and grounded tools to help you release emotional blocks, lead with confidence, and create success without sacrificing your mental or physical wellbeing.
Whether you’re building a coaching business, navigating relationships, or simply craving deeper self-connection, this space is for you.
New episodes every week. Follow now so you never miss one.
Grow with Gabby
Intuition vs Anxiety: How to Tell the Difference and Start Trusting Yourself
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You’re not lacking awareness… you’re lacking self-trust.
In this episode, we’re breaking down the real difference between intuition and anxiety — and why so many self-aware, growth-focused people still find themselves second-guessing their decisions.
Because both can feel similar.
Both can show up in your body.
Both can tell you to pause.
But one is guiding you… And the other is trying to protect you.
You’ll learn:
- How to actually tell the difference between intuition and anxiety
- Why your brain is wired to keep you safe (not aligned)
- What intuition really feels like vs. anxious overthinking
- How to start building self-trust in a grounded, realistic way
- Why you don’t need to eliminate anxiety to move forward
This episode is for you if you already know what to do… but you’re not consistently trusting yourself enough to act on it.
It’s time to stop second-guessing and start leading yourself.
If this resonated, tag me on social media @gabbyroberts.coach so I can connect with you
Be fearless, be free, find what works for you — even if it’s different or messy
💌 Loved this episode? Share it with a friend, tag me @gabbyroberts.coach, and come hang in Aligned & Unapologetic to keep healing the way love taught you to hurt.
✨ Be fearless. Be free. Do it your way — even if it’s messy.
Support the show
Want FREE coaching from Gabby? Join her Skool community: Aligned & Unapologetic https://www.skool.com/thehealinghub/about?ref=f0d5d03610cc46b08ef5d8d06a3d1717