Fierce and Free
Welcome to Fierce and Free with Gabby Roberts - the podcast for emotionally aware entrepreneurs, parents and leaders ready to heal from the inside out and build a life that feels aligned, grounded, and true.
Hosted by trauma-informed connection coach and nervous system mentor Gabby Roberts, this podcast blends inner child healing, boundary setting, nervous system regulation, and authentic business growth so you can stop abandoning yourself and start thriving- personally and professionally.
Each episode, you'll get honest conversations, real-life lessons, and grounded tools to help you:
- Release emotional blocks and trauma patterns
- Set boundaries without guilt
- Build a business that honors your values
- Navigate relationships (with yourself and others) from a place of wholeness
- Lead with authenticity and confidence
Whether you're building a coaching business, navigating relationships, or simply craving deeper self-connection, this space is for you.
New episodes every week. Subscribe now so you never miss one.
Fierce. Free. Unapologetically You. 🤍🔥
Fierce and Free
I Owned My Mess and It Changed Everything
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Welcome to the Fierce & Free podcast and yes, we have a new name!
The mess from my life that has taught me sooo much is the reason why.
I used to think that being a mess meant something was wrong with me. That I needed to fix it, hide it, or at least wait until I had it together before I could show up but somewhere along the way I had a realization that completely shifted how I see myself, my life, and my personal growth journey: there is nothing wrong with being messy. There is nothing wrong with being human.
The name Fierce & Free was born from that moment. It is not about being fearless. It is not about having it all figured out. It is about feeling the fear, owning the mess, and doing it anyway. Because the real question was never "how do I stop being messy?" it was "how can i support myself through this?" "what space do i need to provide myself to stay balanced" and "how fast can I learn from it?" And honestly? I have learned a lotttttt.
In this episode I am sharing some of the most vulnerable things I have ever talked about publicly real moments from my life and personal development journey that I used to keep quiet. I am sharing them now because I believe someone out there needs to hear that messy progress is still progress. That showing up imperfectly is still showing up. And that the fastest path to personal growth is not perfection. it is ownership.
If you have been waiting to feel ready, waiting to feel fearless, or waiting until your life looks a little less like a work in progress this episode is for you. It is worth a listen.
Subscribe to Fierce & Free for weekly conversations on self-improvement, overcoming fear, building self love/trust, and learning to be unapologetically, beautifully human.
💌 Loved this episode? Share it with a friend, tag me on Instagram @gabbyroberts.coach so I can personally thank you for listening and hear your thoughts. Now accepting special request topics, Q&A's I'll answer live, and interviews with other leaders who are healing while balancing life, love, parenthood and business.
✨ Be Fierce. Be free. Find what works for YOU even if it’s messy. You're worth it.