KOA Unplugged
Nervous system regulation insights with Cori Wilkie the founder of KOA
Welcome to the KOA unplugged podcast with me Cori Wilkie, from KOA, where we explore nervous system regulation through a trauma informed lens.
KOA Unplugged
Latest Episodes
The power of self love with Gemma from Gemma Louise Healing
Join Gemma and Cori as they explore what it means to be a woman and find peace in your unique and beautiful body. In this episode, join Cori and Gemma as we explore the importance of coming home to your body with love and compassio...
Coming Home to the Body with Dr Aleksandra Wruk
Join Aleksandra and Cori as they explore what it means to truly come home to your body and how reconnecting with ourselves can support greater self-awareness, resilience and personal growth.Aleksandra identifies as a Certified Eco-Somati...
The power of finding yourself with Paul Lawrence Speers
Join Paul and Cori as they explore the importance of personal growth, building a business that feels truly aligned, and the power of sound and human connection.Paul is the face of The Sound Bath Studio and passionate about bringing peopl...
Embracing Authenticity with Pina
Join Pina and Cori as they explore the essence of tantra, living life with all its gifts and challenges and what it means to live with deeper presence in everyday life.In this conversation, they reflect on embodiment, acceptance, and the...