
KOA Unplugged
Nervous system regulation insights with Cori Wilkie the founder of KOA
Welcome to the KOA unplugged podcast with me Cori Wilkie, from KOA, where we explore nervous system regulation through a trauma informed lens.
Podcasting since 2025 • 7 episodes
KOA Unplugged
Latest Episodes
Words from the heart, open discussions about self love, manifestation and the moon with Melody Godfred.
Join Cori as she interviews the wonderful Melody Godfred. Melody speaks and writes from the heart, has a passion for connecting with others and self growth. Her work is inspiring and empowering. Join Cori and Melody as they discuss how powerful...
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Season 1
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Episode 7
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44:24

Compassionate trauma informed practice in the healthcare system, the importance of awareness & personal practices with Ann Parkinson from Unity Physiotherapy & Wellbeing.
Today Cori’s guest is Ann Parkinson, the face of Unity Physiotherapy & Wellbeing. Ann is passionate and dedicated to offering compassionate trauma informed and integrative services to the community. She works as a Specialist Physiotherapist...
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Season 1
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Episode 6
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54:31

Holding safe enough and trauma informed spaces with Astrid from Holistic Aquila
Today Cori’s guest is Astrid, the face of Holistic Aquila, a holistic trauma therapist who is passionate about inclusivity and trauma informed working. Based in Edinburgh, Scotland, Astrid describes energy work as being at the core of all her w...
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Season 1
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Episode 5
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48:37

Raw and real conversations with Jennifer Wallace
Today Cori’s guest is Jennifer Wallace, an experienced trauma informed professional with a passion for supporting others on their journeys. Jennifer is a NSI-certified practitioner specialising in the preparation and integration of...
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Season 1
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Episode 4
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44:12

Trauma sensitive mindfulness
Join Cori for a 30 minute trauma sensitive mindfulness practice. You can expect a guided body scan, somatic connection and an invitation to come into the present moment through mindfulness. This session will include a short introduction to trau...
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Season 1
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Episode 3
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39:24
