KOA Unplugged
Nervous system regulation insights with Cori Wilkie the founder of KOA
Welcome to the KOA unplugged podcast with me Cori Wilkie, from KOA, where we explore nervous system regulation through a trauma informed lens.
Podcasting since 2025 • 22 episodes
KOA Unplugged
Latest Episodes
End of Season 1 - Thank You!
Thank you to all my followers and listeners for your continued support, encouragement, and presence throughout this journey. It means more than I can say to know that so many of you choose to spend your time with my podcast, engage wit...
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Season 1
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Episode 22
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13:58
Transformational breath with David
David Palacios is a breathwork facilitator, coach and high impact trainer with nearly twenty years of experience guiding personal transformation. With a background in social work, he has always been fascinated by how people can unlock their ful...
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Season 1
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Episode 21
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52:04
Meeting individuals where they are with Jen Murray
Jen Murray is a person centred counsellor and psychotherapist who offers a warm, compassionate, and understanding space for individuals to be truly heard and seen. Her approach is grounded in empathy, authenticity, and deep respect for each per...
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Season 1
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Episode 20
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41:00
The power of change with Angela Macleod
Angela is a Personal Trainer, Menopause Support Coach, Nutrition Coach and Mindfulness Teacher. She is passionate about helping women going through menopause to become fitter, feel wonderful and enjoy life more fully.With a professional ...
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Season 1
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Episode 19
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51:49
The power within with Fionn Leitch
In this powerful episode, Cori sits down with the radiant Fionn Leitch, founder of Wild Power Alchemy to dive deep into the realms of feminine embodiment, natural wisdom, and wild transformation.Together, they explore what it means to re...
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Season 1
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Episode 18
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49:36