
KOA Unplugged
Nervous system regulation insights with Cori Wilkie the founder of KOA
Welcome to the KOA unplugged podcast with me Cori Wilkie, from KOA, where we explore nervous system regulation through a trauma informed lens.
Podcasting since 2025 • 18 episodes
KOA Unplugged
Latest Episodes
The power within with Fionn Leitch
In this powerful episode, Cori sits down with the radiant Fionn Leitch, founder of Wild Power Alchemy to dive deep into the realms of feminine embodiment, natural wisdom, and wild transformation.Together, they explore what it means to re...
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Season 1
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Episode 18
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49:36

A deep dive into the world of somatics with Angela Gallagher
Join Cori and the truly inspiring Angela Gallagher as they explore the power of somatic work and the importance of a creative, integrative, and trauma informed approach.Angela is a warm, highly experienced practitioner who believes that ...
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Season 1
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Episode 17
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58:15

Come home to your body through breath work with Elif Clarke
Join Cori and Elif Clarke, a highly experienced and intuitive Senior Trainer in Transformational Breath as they discuss the power of breath work, the importance of holding trauma informed spaces and how working from the heart can be so re...
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Season 1
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Episode 16
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38:26

The impact of grief from a trauma informed perspective with Ingrid van Oostrom
Join Cori for an authentic and inspiring conversation with her special guest, the deeply inspiring Ingrid van Oostrom.Ingrid is a Death Doula, Yoga Teacher, Life Coach, Herbologist, Horticulturist, Author, and Green Witch. An empowering ...
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Season 1
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Episode 15
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49:25

Navigating the Menopause Journey with Angela Edwards
Join Cori and her inspiring guest, Angela Edwards, for a warm, honest, and empowering conversation about the menopause journey. For many women, menopause can feel overwhelming, like stepping into the unknown. But you're not alone. T...
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Season 1
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Episode 14
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51:34
