KOA Unplugged
Nervous system regulation insights with Cori Wilkie the founder of KOA
Welcome to the KOA unplugged podcast with me Cori Wilkie, from KOA, where we explore nervous system regulation through a trauma informed lens.
KOA Unplugged
Navigating the Menopause Journey with Angela Edwards
Join Cori and her inspiring guest, Angela Edwards, for a warm, honest, and empowering conversation about the menopause journey.
For many women, menopause can feel overwhelming, like stepping into the unknown. But you're not alone. Together, Cori and Angela explore what it means to move through this life stage with more ease, acceptance, and support.
Join Cori and Angela as they explore the emotional and physical shifts that come with menopause, why connection and education are so important, and how we can show up for ourselves and each other during this time.
Both Cori and Angela are actively walking this path, bringing real talk, lived experience, and gentle encouragement to the conversation.
Angela Edwards is the powerhouse behind Satanama Yoga, a business where science meets wellbeing. With a unique background as both a biomedical scientist, a yoga teacher and coaching practitioner, Angela blends her deep understanding of the body with a heart centered approach to wellbeing. She’s passionate about supporting women to feel seen, supported, and empowered.
Tune in for an uplifting episode that reminds us all: menopause doesn’t have to be faced alone and there is support out there.
Find out more about Angela:
https://www.instagram.com/satanamayoga?igsh=M2xmYmlhM2xsYXhn