KOA Unplugged
Nervous system regulation insights with Cori Wilkie the founder of KOA
Welcome to the KOA unplugged podcast with me Cori Wilkie, from KOA, where we explore nervous system regulation through a trauma informed lens.
KOA Unplugged
A deep dive into the world of somatics with Angela Gallagher
Join Cori and the truly inspiring Angela Gallagher as they explore the power of somatic work and the importance of a creative, integrative, and trauma informed approach.
Angela is a warm, highly experienced practitioner who believes that nervous systems settle and thrive within safe, trusting relationships. With a rich and varied training background, she brings a depth of knowledge in body-based, nervous system-led, and integrative ways of working.
Passionate about meeting people exactly where they are, Angela is deeply committed to trauma-informed practice and creating supportive spaces where individuals can feel safe to grow and explore. She also has a deep love of nature and often draws on its calming, grounding influence in her work and daily life.
Angela offers 2 pathways:
Path 1: Healing from Childhood Trauma 1-1 therapy using Somatic Experiencing, Polyvagal and Psychodynamic approaches for women ready to move from survival to safety, building a more regulated and resilient nervous system.
Path 2: Seasonal Wisdom & Community Group offerings for all women seeking to honour your internal rhythms and live more in sync with their natural cycles.
Find out more about Angela: