
Study Sleep Soothe
Study Sleep Soothe is perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds might also be helpful for those who need help focusing on study or work and to fall asleep at bedtime.
From rainfall, ocean waves or pink, green and brown noise, to soft mechanical hums and ambient melodies, drum rhythms and constant tones, we’re here to help neurospicies find their balance in an often overwhelming world.
We would LOVE to have feedback and requests from you. Tell us what sounds work for you, and which don't. This will really help us.
We understand that sound is subjective; someone's heavenly sound, might be the next person's hellish sound! So we are creating as many variations of sounds we can, so that everyone will be able to find a sound that is JUST RIGHT for them.
Each episode is produced by Clare Bailey, who is herself, an autistic (older) woman who works as a counselling psychotherapist.
Episodes
Electric Toothbrush and Copper Noise (Brown & Pink) Work and Study Focus ADHD Background Sound

Jungle Drums + 82Hz Tone / Drone - ADHD Concentration and Thought Distraction

ADHD Pulse Music No.3 for Focus, Concentration, Study, Work, Neurodivergence

Crystal Quartz Singing Bowl - 1 Hr ASD / ADHD / ND Thought Calmer, Study and Work Focus

Wind Sounds 1Hr + Whistling Wind - ASD / ADHD / ND Thought Calmer, Study and Work Focus

Tone 73hz (D2) Constant Sound. 1Hr - ADHD Thought Calmer, Study and Work Focus

Washing Machine 30 Min Cycle - ADHD, ASD Distraction, Calming, Study Focus

Tone 110hz (A2) Sine 1Hr - ADHD Thought Calmer, Study and Work Focus

Metal Bangles and Wooden Beads Sounds. No Music. 1Hr - ADHD, ASD Distraction, Calming, Study Focus

Metal Bangles and Wooden Beads + Chilled Piano Music 1Hr, Overwhelm, Sensory Overload ASD ADHD

ADHD Pulse Music No.1 1Hr Focus, Concentration, Study, Work Neurodivergence

British Bird Song (Busy) 1Hr - ASD ADHD Regulation, Soothing, Distraction, Overwhelm, Sensory Overload

BINAURAL 'BEATS' No.3 with Bubbles! 1Hr - ADHD, ASD Distraction, Calming, Study Focus, Sensory Overload

Tone 349hz (F4) Sine 1Hr - ADHD Thought Calmer, Study and Work Focus

White Noise 1Hr - ASD ADHD Distraction, Soothing, Study Focus, Overwhelm, Sensory Overload

Tone 830hz (G#5) Sine ADHD Thought Calmer, Study and Work Focus

Fish Tank with Air Stone / Bubbler 1Hr - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory Overload

Heartbeat 1Hr - Neurodiverse Distraction, Calming, Study Focus, Overwhelm, Sensory Overload

Brown Noise with Wind 1Hr - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory Overload

Fan Heater 1Hr - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory Overload

NEW Copper Noise - 1Hr ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory Overload

Fizzy Pink Noise 1Hr - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory Overload

Green Noise and Rain 1Hr - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory Overload

Woodland Stream 1Hr - Babbling Sounds - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory Overload

Hair Brushing with Paddle Brush 1Hr - ADHD, ASD Distraction, Calming, Study Focus, Overwhelm, Sensory Overload
