Study Sleep Soothe
Study Sleep Soothe is perfect for individuals with ASD, ADHD, or other neurodivergences. We offer a diverse library of natural and man-made sounds, (with and without music) to ensure a sensory-friendly experience for our listeners who may be experiencing overwhelm, frustration or sensory over-stimulation. Our sounds might also be helpful for those who need help focusing on study or work and to fall asleep at bedtime.
From rainfall, ocean waves or pink, green and brown noise, to soft mechanical hums and ambient melodies, drum rhythms and constant tones, we’re here to help neurospicies find their balance in an often overwhelming world.
We would LOVE to have feedback and requests from you. Tell us what sounds work for you, and which don't. This will really help us.
We understand that sound is subjective; someone's heavenly sound, might be the next person's hellish sound! So we are creating as many variations of sounds we can, so that everyone will be able to find a sound that is JUST RIGHT for them.
Each episode is produced by Clare Bailey, who is herself, an autistic woman who works as a counselling psychotherapist and entrepreneurship coach.
Episodes
Water Fountain Trickles - Metal - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
2Hrs of Deep Ocean Atmosphere with Whale Sounds, Bubbles and Brownian Noise.
Waves into Sleep - Theta + Delta Wave Unusual Sounds - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
ADHD Pulse Music No.2 - 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
Delta Waves No.1 with Heartbeat 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
Crashing Waves and Green Noise 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
Wooden Cotton Reels and Music 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
Pink Noise and Fan Heater 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
Moody Chillout Beats - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
Fish Tank Bubbles and Bubble Wrap 1HR - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
BINAURAL 'BEATS' NO.5 with Ocean Waves - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
In the Zone - Mindflow State No.2 - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
Electric Toothbrush and Copper Noise (Brown & Pink) - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
Jungle Drums + 82Hz Tone / Drone - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
ADHD Pulse Music No.3 - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
Crystal Quartz Singing Bowl - 1 Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
Wind Sounds 1Hr + Whistling Wind - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
Tone 73hz (D2) Constant Sound. 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
Washing Machine 30 Min Cycle - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
Tone 110hz (A2) Sine 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
Metal Bangles and Wooden Beads Sounds. No Music. 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
Metal Bangles and Wooden Beads + Chilled Piano Music 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
ADHD Pulse Music No.1 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
British Bird Song (Busy) 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound
BINAURAL 'BEATS' No.3 with Bubbles! 1Hr - ADHD, ASD Thought Distraction, Regulation, Calm, Relax, Study, Focus, Background Sound