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Inside the Therapy Room: Unpacking Mental Health
An informal yet insightful approach of discussing mental health diagnoses, treatment methods, and diverse perspectives from both therapists and other mental health professionals. "Inside the Therapy Room" conveys a sense of being privy to the professional world of therapy, while "Unpacking" hints at the deeper exploration/education of treatment approaches and diagnoses. We aim to give you a look on how therapy should be with explanations of how we got there.
Inside the Therapy Room: Unpacking Mental Health
Let's Talk About Anxiety
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Jewell gives a breakdown on anxiety and discusses key details about it and gives a few tips on how to treat it, using the book Minds in Focus: Anxiety: Unraveling Anxiety: A Deep Dive into Facts and Myths by Anselmo Teixeira and sharing how the Paired App can help with anxiety in relationships.
