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Inside the Therapy Room: Unpacking Mental Health
An informal yet insightful approach of discussing mental health diagnoses, treatment methods, and diverse perspectives from both therapists and other mental health professionals. "Inside the Therapy Room" conveys a sense of being privy to the professional world of therapy, while "Unpacking" hints at the deeper exploration/education of treatment approaches and diagnoses. We aim to give you a look on how therapy should be with explanations of how we got there.
Inside the Therapy Room: Unpacking Mental Health
The Conflict Blueprint
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Today's episode outlines how to manage conflict in the moment. When things get heated, what do you do? Is that how you want to respond? What can be different so that you solve and resolve issues instead of just arguing and debating with each other? Join us to learn more!
