A Different Take On Fitness - The Exerceo Fitness Podcast
Welcome to A Different Take On Fitness - The Exerceo Fitness Podcast! The mission of the podcast is to connect with you the audience by sharing my 16 years of experience in the fitness industry as a Certified Personal Trainer and Coach, and health & wellness professional to enhance, enrich, inform and empower your fitness and wellness. And hopefully have the opportunities to work with you along the way! I hope you will enjoy! Visit exerceofitness.org for more.
A Different Take On Fitness - The Exerceo Fitness Podcast
Lessons Learned: Sharing 17 Years As A Professional Fitness Trainer and Coach
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Welcome back to the podcast! I recently marked my 17th year as a professional fitness trainer and coach - and wow have I learned a lot! And I continue to learn more every day! So what are some of the most important lessons I’ve learned? Are they more about working with people? Or more about programming for injuries and health conditions? Or some other unique combination? Tune into this very special edition of the podcast to learn about some of these invaluable lessons that only experience can teach!
Visit exerceofitness.org for more information on fitness and longevity training with me and a Complimentary Fitness Consult & Session. For more content on social media visit The Exerceo Fitness Channel on YouTube and @exerceofit on Instagram.