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Built for the Cold
This is ICE COLD RESILIENCE. How to go through the D's (debt, despair, death, demoted, de-edified, amongst others) of life and not blame the G-O-D.
Joe Wanner invites you to join Generation Zero—where excuses, victimhood, and critics hold no power. This podcast brings you three 'cold' segments: Ice Cold Resilience for staying strong in life's storms, Melting Your Cold Audience for mastering cold calls and networking, and Ice Cold Peak Performance Health Systems for building unstoppable health habits. Transform your health, business, and mindset with the coolest strategies around!
Built for the Cold
5- Dealing with the Diagnosis
Sometimes a diagnosis brings clarity; other times, it turns your world upside down. I’m diving into what happens when you finally get answers—whether it’s relief, fear, or a mix of both.
I share personal experiences facing mortality and how those moments shaped me. More importantly, I explore how to take control of your response, find strength, and shift from simply surviving to truly living. Face life's D's without blaming the G-O-D!Chapters
02:49 The Struggles of Fatigue and Diagnosis
10:05 Understanding Sleep Apnea
12:57 Navigating ADHD in Relationships
15:42 Finding Purpose Through Adversity
Make a Cold connection with exercise physiologist, sales coach, and much more @JoeWannerOfficial on Instagram