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Built for the Cold
This is ICE COLD RESILIENCE. How to go through the D's (debt, despair, death, demoted, de-edified, amongst others) of life and not blame the G-O-D.
Joe Wanner invites you to join Generation Zero—where excuses, victimhood, and critics hold no power. This podcast brings you three 'cold' segments: Ice Cold Resilience for staying strong in life's storms, Melting Your Cold Audience for mastering cold calls and networking, and Ice Cold Peak Performance Health Systems for building unstoppable health habits. Transform your health, business, and mindset with the coolest strategies around!
Episodes
13 episodes
12 - The Devil's Two Biggest D's
“The devil lurks behind the door of your doubt, just waiting to throw you off tune.”Wrapping Up a Season of ResilienceWelcome to the final episode of this season of Built for the Cold. It’s been a season of real talk — diving into...
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Episode 12
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10:42
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11- Drugs and Vices
"Sometimes the drugs in your life aren’t alcohol or substances — they're anything that pulls you from your purpose."When the Drugs Aren’t What You Expect In this episode of Built for the Cold, I dig into the not-so-ob...
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Episode 11
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9:54
10 - The Harsh Reality of Divorce
"When two people start to not be on the same path, it’s death by a thousand cuts."Opening the Door to a Hard Conversation This episode is one of the hardest I've ever recorded. After 11 years together, my wife and I have made ...
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Episode 10
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26:09
9 - Overcoming Depression, Despair, and Defeat
“You don’t have to be okay all the time—but don’t give up.” - Joe WannerWhen It All Feels Like Too MuchI’ve had more than one moment in life where everything felt like too much. The pressure, the rejection, the pain—it pile...
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Episode 9
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19:14
8 - Debt Part 2
“I was three months behind on rent, living off peanut butter and graham crackers, but I told myself — this is going to make a great story one day.”The Cost of Ambition In this powerful continuation of Joe Wanner’s financial jo...
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Episode 8
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21:56
7 - Debt Part 1
“Yeah, I don’t see anyone in our family becoming that successful.” - My grandmotherBreaking the Chains of the Past In this first of a two-part series, Joe Wanner opens up about his early financial struggles and how they fueled...
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Episode 7
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18:25
6- Life Promotion THROUGH Demotion
Ever poured everything into a goal—hard work, sweat, and sacrifice—only to come up short? Maybe even get demoted instead of promoted? That gut punch can feel like failure, but sometimes, what looks like a setback is actually setting us up for s...
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Episode 6
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20:08
5- Dealing with the Diagnosis
Sometimes a diagnosis brings clarity; other times, it turns your world upside down. I’m diving into what happens when you finally get answers—whether it’s relief, fear, or a mix of both.I share personal experiences facing mortality and h...
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Episode 5
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17:01
4- Death But Not Dead
Death. This is my personal journey through loss, adversity, and emotional healing. I've had my fair share of experiences with death, family struggles and grinding to accomplish my goals. People see my success but may not know the work I put in,...
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Episode 4
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33:57
3- Kickoff to Ice Cold Resilience
I'm introducing the concept of 'Ice Cold Resilience,' focusing on overcoming life's challenges, referred to as the 'D's' without blaming the G-O-D. Despite being a "good catholic boy" I've experienced a lot of D's and I'm sharing the importance...
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Episode 3
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5:21
2- When Life Happens
I'm sharing the profound impact of life choices and the wisdom gained from experiences. I emphasized the importance of making excellent choices that feed the soul and the value of learning from both personal experiences and the experiences of o...
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Episode 2
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8:24