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Built for the Cold
This is ICE COLD RESILIENCE. How to go through the D's (debt, despair, death, demoted, de-edified, amongst others) of life and not blame the G-O-D.
Joe Wanner invites you to join Generation Zero—where excuses, victimhood, and critics hold no power. This podcast brings you three 'cold' segments: Ice Cold Resilience for staying strong in life's storms, Melting Your Cold Audience for mastering cold calls and networking, and Ice Cold Peak Performance Health Systems for building unstoppable health habits. Transform your health, business, and mindset with the coolest strategies around!
Episodes
25 episodes
24 - True North - Separation Season Series
"Fear is the compass. Resistance is the map." – Joe WannerThe Thing You Resist Is the Thing You Need In this episode, I break down the two tools that will never lie to you: resistance and fear. And I challenge you with ...
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Episode 24
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8:17
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23 - Building Momentum - Separation Season Series
"Momentum works both ways. The question is: which direction are you stacking?" – Joe WannerMomentum Never Stays Neutral In this episode, I break down a truth most people ignore: you’re either gaining momentum or losing ...
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Episode 23
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11:59
22 - Accessing Infinite Intelligence - Separation Season Series
"You don’t access infinite intelligence with logic — you access it through alignment." – Joe WannerA Force Bigger Than WillpowerIn this episode, I walk you through a power most people don’t tap into — not because it isn’t av...
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Episode 22
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17:01
21 - The Power of Spiritual Alignment - Separation Season Series
"You can’t align with blessing while drifting in distraction." – Joe WannerThe Energy That Works With You — Or Against YouIn this episode, I share why spiritual alignment matters more than most people realize — especially du...
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Episode 21
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11:28
20 Consistency systems - Separation Season Series
"Discipline gets the credit, but consistency builds the life." – Joe WannerThe Slow Work That Actually WorksIn this episode, I talk about the often-overlooked truth that real momentum isn’t built in a breakthrough — it’s bui...
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Episode 20
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19:37
19 FEAR's Greatest Myth - Separation Season Series
"Fear will lie to you — but your response to it will define you." – Joe WannerThe Fear That Poses as Logic In this episode, I break down how fear doesn’t always show up loud — sometimes it sounds like reason, hesitation...
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Episode 19
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14:12
18 What We Accept-Separation Season Series
"Just because you don’t like where you are doesn’t mean you haven’t accepted it." – Joe WannerWhat You Allow, You End Up LivingIn this episode, I break down one hard truth: if your life hasn’t changed, it’s probably because ...
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Episode 18
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11:51
17 Embracing Adversity - Separation Season Series
"You don’t get to choose whether life hits — but you do get to choose what you do next." – Joe WannerThe Reality We Don’t Talk About If you’ve been facing adversity, battling setbacks, or struggling to rebuild, this epi...
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Episode 17
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11:51
16 - What Clarice Barnett Had to Unlearn to Win
"Detachment isn’t about giving up — it’s about making space for something better." – Clarice BarnettThe Shift That Changed Everything Clarice Barnett didn’t just leave a job — she left an identity built on burnout. Afte...
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Episode 16
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30:14
15 - Shawn Pollard Mindset Monster
"The fear I saw in that man's eyes—the one I almost executed—is the same fear I now see in people not living to their full potential." – Shawn PollardWhen Survival Becomes the StandardSome stories don’t just inspire — the...
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Episode 15
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41:53
14 - How Caleb Katz Turned Athletic Discipline into Entrepreneurial Drive
“Fear disappears after the first step. Doubt? That lingers every day — and that’s where the real battle begins.” – Caleb KatzBuilt for the CourtWhat happens when a former college athlete decides to build something off the field — in ...
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Episode 13
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27:06
13 - Resilience Grown Through Financial Fire with Mike and Carmen
“We lost everything… but we didn’t lose each other, and we didn’t lose our faith.”A Dream Built On FaithMike and Carmen Kosychek didn’t set out to build an empire—they just wanted enough to buy back time with their kids. One rental p...
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16:19
12 - The Devil's Two Biggest D's
“The devil lurks behind the door of your doubt, just waiting to throw you off tune.”Wrapping Up a Season of ResilienceWelcome to the final episode of this season of Built for the Cold. It’s been a season of real talk — diving into...
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Episode 12
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10:42
11- Drugs and Vices
"Sometimes the drugs in your life aren’t alcohol or substances — they're anything that pulls you from your purpose."When the Drugs Aren’t What You Expect In this episode of Built for the Cold, I dig into the not-so-ob...
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Episode 11
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9:54
10 - The Harsh Reality of Divorce
"When two people start to not be on the same path, it’s death by a thousand cuts."Opening the Door to a Hard Conversation This episode is one of the hardest I've ever recorded. After 11 years together, my wife and I have made ...
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Episode 10
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26:09
9 - Overcoming Depression, Despair, and Defeat
“You don’t have to be okay all the time—but don’t give up.” - Joe WannerWhen It All Feels Like Too MuchI’ve had more than one moment in life where everything felt like too much. The pressure, the rejection, the pain—it pile...
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Episode 9
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19:14
8 - Debt Part 2
“I was three months behind on rent, living off peanut butter and graham crackers, but I told myself — this is going to make a great story one day.”The Cost of Ambition In this powerful continuation of Joe Wanner’s financial jo...
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Episode 8
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21:56
7 - Debt Part 1
“Yeah, I don’t see anyone in our family becoming that successful.” - My grandmotherBreaking the Chains of the Past In this first of a two-part series, Joe Wanner opens up about his early financial struggles and how they fueled...
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Episode 7
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18:25
6- Life Promotion THROUGH Demotion
Ever poured everything into a goal—hard work, sweat, and sacrifice—only to come up short? Maybe even get demoted instead of promoted? That gut punch can feel like failure, but sometimes, what looks like a setback is actually setting us up for s...
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Episode 6
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20:08
5- Dealing with the Diagnosis
Sometimes a diagnosis brings clarity; other times, it turns your world upside down. I’m diving into what happens when you finally get answers—whether it’s relief, fear, or a mix of both.I share personal experiences facing mortality and h...
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Episode 5
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17:01
4- Death But Not Dead
Death. This is my personal journey through loss, adversity, and emotional healing. I've had my fair share of experiences with death, family struggles and grinding to accomplish my goals. People see my success but may not know the work I put in,...
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Episode 4
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33:57
3- Kickoff to Ice Cold Resilience
I'm introducing the concept of 'Ice Cold Resilience,' focusing on overcoming life's challenges, referred to as the 'D's' without blaming the G-O-D. Despite being a "good catholic boy" I've experienced a lot of D's and I'm sharing the importance...
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Episode 3
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5:21
2- When Life Happens
I'm sharing the profound impact of life choices and the wisdom gained from experiences. I emphasized the importance of making excellent choices that feed the soul and the value of learning from both personal experiences and the experiences of o...
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Episode 2
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8:24