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Built for the Cold
This is ICE COLD RESILIENCE. How to go through the D's (debt, despair, death, demoted, de-edified, amongst others) of life and not blame the G-O-D.
Joe Wanner invites you to join Generation Zero—where excuses, victimhood, and critics hold no power. This podcast brings you three 'cold' segments: Ice Cold Resilience for staying strong in life's storms, Melting Your Cold Audience for mastering cold calls and networking, and Ice Cold Peak Performance Health Systems for building unstoppable health habits. Transform your health, business, and mindset with the coolest strategies around!
Built for the Cold
17 Embracing Adversity - Separation Season Series
"You don’t get to choose whether life hits — but you do get to choose what you do next." – Joe Wanner
The Reality We Don’t Talk About
If you’ve been facing adversity, battling setbacks, or struggling to rebuild, this episode is for you. I talk about what happens when life doesn’t go as planned — and how personal growth, mindset shifts, and self-discipline are forged in the fire of those moments. We dive into why this season of adversity might be your separation season — the one that defines your next chapter.
The Power of Choosing Your Hard
You don’t get to opt out of difficulty, but you do get to choose how you face it. Whether it’s walking through loss, rebuilding after failure, or trying to stay committed when you feel depleted — this episode breaks down how to reclaim your power and choose the hard that leads to transformation. Because not choosing is still a choice.
What Comes Out of the Fire
This isn’t about surviving — it’s about growing. Adversity doesn’t just test who you are; it reveals who you’re becoming. I share moments from my own journey where things could’ve broken me but instead became fuel. And I challenge you to ask yourself — what if this storm isn’t the thing stopping you… but the thing preparing you?
If the information in these episodes have helped you in your business journey, please subscribe to the show and leave an honest review.
Chapters
00:00 Introduction to Adversity and Separation Season
00:42 Personal Stories of Overcoming Challenges
Make a Cold connection with exercise physiologist, sales coach, and much more @JoeWannerOfficial on Instagram