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Built for the Cold
This is ICE COLD RESILIENCE. How to go through the D's (debt, despair, death, demoted, de-edified, amongst others) of life and not blame the G-O-D.
Joe Wanner invites you to join Generation Zero—where excuses, victimhood, and critics hold no power. This podcast brings you three 'cold' segments: Ice Cold Resilience for staying strong in life's storms, Melting Your Cold Audience for mastering cold calls and networking, and Ice Cold Peak Performance Health Systems for building unstoppable health habits. Transform your health, business, and mindset with the coolest strategies around!
Built for the Cold
19 FEAR's Greatest Myth - Separation Season Series
"Fear will lie to you — but your response to it will define you." – Joe Wanner
The Fear That Poses as Logic
In this episode, I break down how fear doesn’t always show up loud — sometimes it sounds like reason, hesitation, or “just being realistic.” Whether it’s fear of success, fear of failure, or fear of being seen, I challenge the belief that fear is a signal to stop. Instead, it might be the exact signal to move. Separation season is about confronting the fears you’ve been agreeing with — even subconsciously.
False Evidence Appearing Real
We’ve all heard the acronym for fear, but this episode unpacks how it plays out in real life. I share how fear becomes a lens — distorting your decisions, playing defense with your potential, and making you question the call you already know is on your life. If you’ve been playing small because you’re waiting for fear to leave first, you’ll stay stuck. Fear doesn’t leave. You move anyway.
From Avoidance to Ownership
This isn’t about being fearless — it’s about being disciplined in how you see fear. I talk about what it looks like to reframe fear as fuel and walk into the thing you’ve been avoiding. Because at some point, you have to stop negotiating with fear and start confronting what’s underneath it — your beliefs, your identity, and your next level. Fear doesn’t disqualify you. Acceptance of it does.
If the information in these episodes have helped you in your business journey, please subscribe to the show and leave an honest review.
Chapters
00:00 Separation Season: Staying Focused Amidst Distractions
02:52 Understanding and Overcoming Fear
06:11 The Pressure of Success and Risk
08:59 Failure by a Thousand Cuts: The Danger of Complacency
Make a Cold connection with exercise physiologist, sales coach, and much more @JoeWannerOfficial on Instagram