Mindful Moments with Miss Harrison
Welcome to Mindful Moments with Miss Harrison – the perfect place for kids, parents, and educators to explore emotions, build mindfulness, and develop emotional intelligence!
What We Offer:
Join Miss Harrison on a journey of self-discovery through engaging stories, fun activities, and calming mindfulness exercises. Each episode focuses on helping children:
- Understand their emotions
- Practice kindness and empathy
- Build confidence and resilience
- Navigate friendships
- Handle life’s ups and downs with calmness and courage
What to Expect:
- Relatable stories for kids that teach emotional lessons
- Fun, interactive games and challenges
- Easy-to-follow mindfulness exercises to practice at home
- Tools and tips for managing emotions like anger, worry, and excitement
Why Listen?
Perfect for children of all ages, this channel is a safe and positive space to help young minds grow and thrive. Whether you’re looking for resources for the classroom, bedtime listening, or family mindfulness routines, Miss Harrison has you covered!
About Miss Harrison:
Miss Harrison is a passionate teacher and mindfulness advocate who loves helping children shine their brightest by understanding their emotions and building inner strength.
New Episodes Every Week!
Subscribe to stay up-to-date with the latest episodes, and let’s explore emotions together, one mindful moment at a time.
Join the Community:
We’d love to hear from you! Comment on your favourite episodes, share your mindful moments, and spread kindness wherever you go!
#MindfulMomentsWithMissHarrison #KidsMindfulness #EmotionalIntelligence #ParentingTips #MindfulnessForKids #KidsPodcast
Episodes
66 episodes
Complete Series 8 - Exploring Emotions Through Creativity
Buy the teacher guide and pupil journal for this episode here - £10Subscribe for just £3 a...
Compete Series 9 - Building Confidence and Self-Esteem
Buy the teacher guide and pupil journal for this episode here - £10Subscribe for just £3 a...
S10 E3 New Beginnings – Helping Children Embrace Change with Confidence
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for just #3 a m...
S10 E2 Saying Goodbye – Helping Children Process Change and Loss
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for just #3 a m...
S10 E1 Understanding Change – Helping Children Manage Big Feelings
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for just #3 a m...
S9 E6 Your Confidence Shield – Building Lasting Self-Esteem and Inner Strength
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for just #3 a m...
S9 E5 Setting Goals and Celebrating Wins – Building Confidence Through Progress
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for just #3 a m...
S9 E4 Learning from Mistakes – Building Resilience and a Growth Mindset
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for just #3 a m...
S9 E3 Facing Challenges with Courage – Building Bravery and Confidence in Children
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for just #3 a m...
S9 E2 Talking to Yourself Kindly – Building Positive Self-Talk and Confidence
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for just #3 a m...
S9 E1 What Makes You Special – Building Confidence and Self-Esteem in Children
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for just #3 a m...
S8 E6 Celebrating Creativity and Feelings – Reflecting on Our Emotional Journey
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for just #3 a m...
S8 E5 Poetry and Feelings – Expressing Emotions Through Words
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for just #3 a m...
S8 E4 Play It Out – Role-playing and acting to explore scenarios and emotions
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for just #3 a m...
S8 E3 Telling My Story – Using Storytelling to Explore Emotions
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for just #3 a m...
S8 E2 Music and Mood – Expressing Emotions Through Sound
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for just #3 a m...
S8 E1 Drawing Your Feelings – Exploring Emotions Through Art
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for just #3 a m...
Complete Series 7 Navigating Friendship
Buy the teacher guide and pupil journal for this episode here - £10Subscribe for just £3 a...
S7 E6 Celebrating Friendship – Appreciating the People Who Make Life Brighter
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for just #3 a m...
S7 E5 Making New Friends – Taking Brave Steps Towards Friendship
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for just #3 a m...
S7 E4 Handling Arguments – Solving Disagreements in a Calm and Kind Way
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for ad free lis...
S7 E3 Sharing and Taking Turns – Building Fairness and Kindness in Friendships
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for ad free lis...
S7 E2 Listening Like a Friend – How Children Can Build Stronger Friendships Through Active Listening
Buy the teacher guide and pupil journal for this episode here - just £2Subscribe for ad free lis...