Mindful Moments with Miss Harrison
Welcome to Mindful Moments with Miss Harrison – the perfect place for kids, parents, and educators to explore emotions, build mindfulness, and develop emotional intelligence!
What We Offer:
Join Miss Harrison on a journey of self-discovery through engaging stories, fun activities, and calming mindfulness exercises. Each episode focuses on helping children:
- Understand their emotions
- Practice kindness and empathy
- Build confidence and resilience
- Navigate friendships
- Handle life’s ups and downs with calmness and courage
What to Expect:
- Relatable stories for kids that teach emotional lessons
- Fun, interactive games and challenges
- Easy-to-follow mindfulness exercises to practice at home
- Tools and tips for managing emotions like anger, worry, and excitement
Why Listen?
Perfect for children of all ages, this channel is a safe and positive space to help young minds grow and thrive. Whether you’re looking for resources for the classroom, bedtime listening, or family mindfulness routines, Miss Harrison has you covered!
About Miss Harrison:
Miss Harrison is a passionate teacher and mindfulness advocate who loves helping children shine their brightest by understanding their emotions and building inner strength.
New Episodes Every Week!
Subscribe to stay up-to-date with the latest episodes, and let’s explore emotions together, one mindful moment at a time.
Join the Community:
We’d love to hear from you! Comment on your favourite episodes, share your mindful moments, and spread kindness wherever you go!
#MindfulMomentsWithMissHarrison #KidsMindfulness #EmotionalIntelligence #ParentingTips #MindfulnessForKids #KidsPodcast
Mindful Moments with Miss Harrison
S6 E4 Celebrating Differences – Seeing the World Through Someone Else’s Eyes
Buy the teacher guide and pupil journal for this episode here for just £2
Helping children grow empathy, curiosity, and kindness by learning to value different perspectives.
In this episode of the Growing Together series, Miss Harrison explores the importance of celebrating our differences. Whether it’s how we think, feel, play, or celebrate, every person brings something special to the world. When children learn to listen, stay open-minded, and respect others, they grow into more thoughtful and inclusive friends.
Through the story of Maya, who learns to appreciate her teammate’s unique building idea, children discover that combining different perspectives can create something even better. They also learn that kindness, respect, and curiosity can turn differences into strengths.
What Children Will Learn:
- Everyone has different feelings, ideas, and ways of seeing the world
- How to listen to others and learn from different points of view
- Why respecting differences builds stronger friendships and teams
- How trying new things helps us grow and connect
Key Takeaways from Miss Harrison:
- Listen and Learn – When someone has a different opinion or idea, ask questions and stay curious.
- Show Respect – Even if we disagree, we can be kind and supportive.
- Be Open – New ideas and experiences help us grow and have fun.
- Work Together – Combining different strengths makes us more successful.
Mindful Moment Challenge:
This week, when someone shares a different opinion, interest or idea, pause and listen. Ask yourself: What can I learn from this? Notice how it helps you feel more open and connected.
Who This Episode Is For:
- Primary-aged children learning social and emotional skills
- Families and carers fostering empathy and inclusion at home
- Teachers leading PSHE or circle time discussions on diversity and respect
- School wellbeing leads to promoting inclusive, mindful classrooms
Quote of the Week:
“Different perspectives make the world more interesting—and teamwork more powerful.”
Subscribe to Mindful Moments with Miss Harrison for more engaging stories, activities, and emotional growth tools designed to help children thrive in a connected and caring world.
#MindfulMoments #CelebratingDifferences #MindfulnessForChildren #ChildrensWellbeing #SocialEmotionalLearning #GrowingTogether #EmpathySkills #InclusiveClassrooms
