Can you believe it? This is the end of season one of Our Show Our Rules. Join Jess & Kate as they do a recap of this pancake season, give thanks and shout-outs to listeners and announce a very special twist… Be sure and listen to the entire...

Are you sick of making decisions? Is it all too much these days? Jess & Kate chat about the mental load and decision fatigue each of us face each and every damn day! Listen to get some ideas on how to alleviate all the daily decision dilemm...

Take your vitamins! How many times a week do you tell yourself to do this? Kate & Jess investigate the “health in a bottle” phenomenon via researched facts and personal stories. Are vitamins really worth the hype or are we just expensive pe...

This episode of “Our Show Our Rules is all sheets & giggles. In all seriousness, Jess & Kate explore all the many uses of beds, good habits for sleep hygiene and sure fire ways to get that glorious, delicious sleep we all crave! 

This week on “Our Show Our Rules”, Jess & Kate stir the pot on all things soup. This episode dishes up historical facts, personal anecdotes and the list of the world’s top soups!  Is there really anything better than a bowl of good who...