Can you believe it? This is the end of season one of Our Show Our Rules. Join Jess & Kate as they do a recap of this pancake season, give thanks and shout-outs to listeners and announce a very special twist… Be sure and listen to the entire...

Are you sick of making decisions? Is it all too much these days? Jess & Kate chat about the mental load and decision fatigue each of us face each and every damn day! Listen to get some ideas on how to alleviate all the daily decision dilemm...

Take your vitamins! How many times a week do you tell yourself to do this? Kate & Jess investigate the “health in a bottle” phenomenon via researched facts and personal stories. Are vitamins really worth the hype or are we just expensive pe...

This episode of “Our Show Our Rules is all sheets & giggles. In all seriousness, Jess & Kate explore all the many uses of beds, good habits for sleep hygiene and sure fire ways to get that glorious, delicious sleep we all crave! 

This week on “Our Show Our Rules”, Jess & Kate stir the pot on all things soup. This episode dishes up historical facts, personal anecdotes and the list of the world’s top soups!  Is there really anything better than a bowl of good who...

Have you ever wondered how people in the past dealt with illness, injury or pain? In this week’s episode, Kate & Jess not only uncover bizarre medical practices of the past, but also discuss how some of these medicines are still used today!...

Once upon a time, there was a podcast called “Our Show Our Rules” and the hosts Jess & Kate discussed which stories impactful their lives, how storytelling evolved and which stories are the most read in the world. Together, they laughed, th...

Do you struggle with styling your hair? Are you grossed out by finding a hair in your food? Is body hair an ‘ick’ for you? Mullet over and strand by as Kate & Jess share popular hair myths, personal hair triumphs and tragic hair mistakes. I...

Have you ever wondered where all those ‘old timey’ sayings come from that you use every day? In this episode of “Our Show Our Rules”, Jess brings the facts and quizzes Kate on the origins of the phrases. Will Kate win a prize? Listen and find o...

In this episode of “Our Show Our Rules”, Kate & Jess chat about the truth behind how and what you hear. So lend us your ears for the tidbits, stories and facts you didn’t know you needed to know!Come join us, Jess & Kate, as we l...

Do you love to win? Are you driven by the thrill of victory or the agony of defeat? One of the hosts of “Our Show Our Rules” is very competitive and the other one isn’t. Can you guess which is which? In this episode, Kate and Jess explore some ...

In this episode of “Our Show Our Rules”, Jess & Kate share their thoughts, opinions, worries and experiences with flying and travel. Of course, there will be facts that may help you the next time you decide to board an airplane!Come ...

In this episode of Our Show Our Rules, Jess & Kate discuss the highs and lows of concert going. From personal stories to concert stats, this episode is just the ticket! Rock on!Come join us, Jess & Kate, as we launch our new podc...

In this episode of Our Show Our Rules, Jess & Kate explore the topic of execution. Which countries have the most executions? Learn some historical facts about executioners and their controversial livelihoods. And ponder what would your last...

In this episode of Our Show Our Rules, join Jess & Kate as they explore the topic of simple solutions. Sometimes, the answer is right in front of you so why is it so freaking hard?Come join us, Jess & Kate, as we launch our new p...

Come join us, Jess & Kate, as we launch our new podcast - “Our Show Our Rules” on February 18th, 2025! We talk about a huge range of topics and hit you with the facts you didn't know you needed to know!Our Show Our Rules ...