Taking time to heal after a suicide loss Artwork

Healing Unscripted

Have you ever experienced feelings of loneliness, confusion, guilt or shame during tough times? Are you wondering if resources or a supportive community could make a difference?

Our three hosts Liana, Laura and Jennifer are passionate about bringing awareness, hope and resources to those who may be hurting or have a loved one in crisis. Their own, very different life experiences and years of recovery work has revealed the importance of tough conversations, through laughter, love and tears.

We’re excited to dive into these challenging subjects with valuable insights from our special guests.

All Episodes

Healing Unscripted

Taking time to heal after a suicide loss

August 17, 2025 • Liana, Laura & Jennifer • Season 1 • Episode 19

0:00 | 59:30

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https://linktr.ee/healingunscripted

keywords: mental health, suicide awareness, family dynamics, coping mechanisms, healing, childhood trauma, communication, support systems, art therapy, personal stories

summary: In this episode of Healing Unscripted, the hosts engage in a heartfelt conversation with Erin, who shares her personal journey through trauma, mental health struggles, and the impact of her mother's suicide. The discussion highlights the importance of communication within families, the significance of recognizing mental health signs, and the healing power of art and support systems. Erin's story serves as a reminder of the complexities of grief and the necessity of seeking help and understanding in times of crisis.

Chapters

00:00
Introduction to Healing and Personal Stories

08:41
The Impact of Childhood Trauma

19:04
Navigating Family Dynamics and Mental Health

26:14
Coping Mechanisms and the Role of Medication

29:54
The Power of Communication and Support

31:58
Navigating Grief and Mental Health

34:42
Family Dynamics in Times of Loss

37:23
The Journey of Healing and Support

41:51
Coping Mechanisms and Substance Use

45:40
Finding Resilience Through Adversity

48:16
The Importance of Communication and Honesty

51:44
Recognizing Signs of Distress

54:18
The Role of Support Systems in Recovery

RESOURCES:

Suicide & Crisis 988
https://www.forgingnewlives.com/
Recovery Pastor Zack Alexander zack@steamboatchristian.com
Regeneration 12 Step https://steamboat.church/events/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662
https://thehealthpartnership.org/

https://www.steamboataa.org/
Mindsprings 970-879-2141
REPS 970-846-8182
Substance abuse 800-662-HELP
https://www.travishouse.org/ Jeff Welton
https://lovelifesteamboat.com/about Chynna Wallace

https://kimhortonwellness.com/
@kimhortonwellness

Warhorse Ranch (970) 879-9121 https://warhorseranch.org/who-we-are/ Mike & Val Lozano
https://www.steamboatsk8church.com/pr...
https://thephoenix.org/ Free Crossfit
https://www.celebraterecovery.today/

UPCOMING:

8/27- Warhorse Golf Tournament @ Rollinghills golfcourse “Puttin’ for Patriots” https://warhorseranch.org/

8/31- FREE carwash 12-3 @ Yampa Valley Tire Pro for International Drug overdose Day.

9/20- Rally for Recovery walk at Steamboat Springs HS track 9-12. Come support Recovery!! Free harm reduction kits from The Health Partnership