Bronze Medal Moms
Bronze Medal Moms is the podcast for women who are done chasing perfection and ready to embrace the beautifully messy reality of motherhood.
Hosted by Amy Welch and Amanda Grubb, two longtime friends and moms who are just trying to keep the wheels on the bus (literally and figuratively), this show is a celebration of the parents who show up late, forget picture day, serve cereal for dinner—and still love their kids like crazy.
Through honest conversations, hilarious confessions, and the occasional “oops,” Bronze Medal Moms reminds you that you don’t have to win gold to be doing a great job.
If you’ve ever felt like the only mom not crushing a Pinterest-worthy routine, this space is for you.
Because good enough is good enough. And bronze? Still a medal.
Want to connect with us? https://bronzemedalmoms.com/
Find us on Instagram at Bronze Medal Moms: https://www.instagram.com/bronzemedalmoms
Bronze Medal Moms
Episode 20: Lice! (Yes, We’re Itching Just Saying It)
Episode 20: Lice (Yes, We’re Itching Just Saying It)
We’re going there: head lice. It’s itchy, emotional, humbling—and it happens to the best of us. Amy and Amanda swap their very real, very cringey stories (including the “heat rash” that… wasn’t, the RV trip, the 9pm rescue by a lice-removal angel, olive-oil home treatments, phantom itches, and why schools don’t always call).
Then we bust the biggest myths and walk through what actually helps—without burning your house (or the Squishmallows) to the ground.
We cover what lice are and how they spread (spoiler: they crawl, they don’t jump), why clean hair is easier for them to cling to, what to clean (wash bedding hot, bag stuffed animals for a couple days, vacuum the couch), and when to call in the pros vs. DIY with a good metal comb and patience. Most importantly, we ditch the shame—lice don’t mean you’re dirty or a bad parent. They mean you’re a parent… in the trenches.
✨ Perfect for: parents staring at the “is that… a nit?” moment, anyone tempted to boil the sheets, and moms who need permission to replace panic with a plan (and a little laughter).
👉 If you’re mid-itch spiral: listen in, share this with the friend you’re about to text “HEADS UP,” and leave a quick review so more bronze medal moms find practical help without the shame. 💛
🌐 Visit us: www.bronzemedalmoms.com
📸 Instagram: @bronzemedalmoms
🎧 New episodes drop weekly—subscribe, leave a review, and send this one to your mom group!
👉 Contact Us: We love hearing from you! Share your stories, confessions, or just say hi on Instagram @bronzemedalmoms, or email us at bronzemedalmoms@gmail.com.
