Bronze Medal Moms
Bronze Medal Moms is the podcast for women who are done chasing perfection and ready to embrace the beautifully messy reality of motherhood.
Hosted by Amy Welch and Amanda Grubb, two longtime friends and moms who are just trying to keep the wheels on the bus (literally and figuratively), this show is a celebration of the parents who show up late, forget picture day, serve cereal for dinner—and still love their kids like crazy.
Through honest conversations, hilarious confessions, and the occasional “oops,” Bronze Medal Moms reminds you that you don’t have to win gold to be doing a great job.
If you’ve ever felt like the only mom not crushing a Pinterest-worthy routine, this space is for you.
Because good enough is good enough. And bronze? Still a medal.
Want to connect with us? https://bronzemedalmoms.com/
Find us on Instagram at Bronze Medal Moms: https://www.instagram.com/bronzemedalmoms
Episodes
36 episodes
Episode 35 - December Coffee Talk - Sloth Mode Activated
Episode 35: December Coffee Talk — Sloth Mode ActivatedIt’s our last Coffee Talk of 2025 and we’re diving into holiday chaos, comfort foods, dead hedgehogs (yes, really), pet disasters, mall nostalgia, Christmas baking, and why...
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Season 1
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Episode 35
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37:51
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Episode 34 Dear Diary: Letters for My Daughter with author J.M. Jackson!
Episode 34 — Dear Diary: Letters for My Daughter with author J.M. Jackson!This week, Amy & Amanda sit down with J.M. Jackson, author of Dear Diary: Letters to My Daughter — a funny, raw, ...
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Season 1
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Episode 34
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45:17
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Episode 33: Holiday Stress — Lower the Bar, Keep the Magic
Episode 33: Holiday Stress — Lower the Bar, Keep the MagicHoliday stress hits hard — school concerts, class parties, sugar meltdowns, Elf chaos, family expectations… and somehow we’re supposed to look joyful while spirali...
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Season 1
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Episode 33
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46:11
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Episode 32: Santa, the Elf and the Holiday Magic Moms Create
Episode 32: Santa, Elves, & the Holiday Magic Moms Create (Even When We're Exhausted) ⚠️ WARNING: Do not listen to this episode with tiny, curious, holiday-magic-loving ears around. Grab headphones, hide i...
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Season 1
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Episode 32
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44:32
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Episode 31: November Coffee Talk
Episode 31: November Coffee TalkIn this month’s Coffee Talk, Amy and Amanda dive into the delightful chaos of Thanksgiving week — from hosting vs. attending and the stretchy-pants dress code, to grocery store overwhelm, gian...
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Season 1
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Episode 31
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47:31
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Episode 30: Holidays on a Budget - Joy, Chaos and Saving Your Sanity
🎧 EP 30: Holidays on a Budget — Joy, Chaos & Saving Your SanityThe holidays are magical… and also emotionally and financially expensive. In this episode, Amy and Amanda get brutally honest (and hilariously re...
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Episode 30
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36:01
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Episode 29: Girl's Trips!
Episode 29: Girls Trips — The Good, The Bad, and The BoozyGrab your girlfriends and your notepad, because Amy and Amanda are diving into the real talk about girls trips — the ones that recharge your soul, test your patien...
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Season 1
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Episode 29
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44:24
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Episode 28: We FAILED! Lessons learned from the final week of the No New Things Challenge
Episode 28: No New Things – The Grand FinaleAfter a month of “no new things,” Amy and Amanda are back with the final recap of their minimalist shopping challenge — and the results are hilarious, honest, and totally relatable.
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Season 1
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Episode 28
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34:08
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Episode 27: October Coffee Talk - Kids Who Cuss, Husband Gifts and Halloween Costumes
☕ Episode 27: October Coffee TalkGrab your drink of choice (gut health mix, protein coffee, or actual coffee—no judgment here) and settle in for another Bronze Medal Moms Coffee Talk! In this episode, Amy and Amanda catch up on all the f...
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Season 1
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Episode 27
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42:47
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Episode 26: Do people still mend socks? Week Three of No New Things!
Episode 26 – No New Things: Week ThreeWeek Three of the No New Things challenge is here, and it’s all about repair, reuse, and resourcefulness — aka the grandma method. From mending clothes and patching up shoes, t...
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Season 1
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Episode 26
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31:58
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Episode 25: We found a loophole - Week Two of No New Things!
Episode 25 – No New Things: Week TwoWe’re back with Week Two of the No New Things challenge — and this one hit us right in the Target runs and Amazon carts. 😂 This week is all about a digital + daily detox: unfollo...
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Season 1
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Episode 25
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39:50
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Episode 24: Do NOT Add to Cart! No New Things Week One
Episode 24 – No New Things Week One: Ghosting Our Shopping Carts 🛒🚫Amy and Amanda are kicking off week one of the No New Things series inspired by Ashley Piper’s book, and let’s just say… R.I.P. to our Target runs and late-night...
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Season 1
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Episode 24
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31:07
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Episode 23 September Coffee Talk: Alaska, True Crime & Too-Early Christmas
Episode 23: September Coffee TalkGrab your iced protein coffee (or solid water 😅) and settle in—this month’s Coffee Talk is packed. Amy recaps her “not-a-cruiser” Alaskan adventure (and why cruising feels like RV life on water), w...
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Season 1
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Episode 23
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47:57
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Episode 22: The Sex Talk
Episode 22: The Sex TalkEvery parent dreads it, every kid cringes at it — but the infamous sex talk doesn’t have to be terrifying. In this episode, Amy and Amanda bring their signature bronze medal energy to one of the mo...
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Season 1
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Episode 22
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27:55
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Episode 21: Bedtime
Episode 21: Bedtime Battles & Routine ResetsBedtime: the nightly showdown every parent dreads. In this episode, Amy and Amanda dive into the chaos of summer’s “no rules” nights colliding with the harsh reality of back-to-schoo...
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Season 1
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Episode 21
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28:44
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Episode 20: Lice! (Yes, We’re Itching Just Saying It)
Episode 20: Lice (Yes, We’re Itching Just Saying It)We’re going there: head lice. It’s itchy, emotional, humbling—and it happens to the best of us. Amy and Amanda swap their very real, very cringey stories (including the “heat ras...
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Season 1
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Episode 20
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25:40
Episode 19: Mom Guilt
Episode 19: Mom Guilt - why you need to let it goMom guilt. That heavy, nagging voice that tells us we’re failing because dinner was pizza, we missed the class party, or we snapped after running on three hours of sleep. In this ep...
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Season 1
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Episode 19
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26:49
Episode 18: August Coffee Talk - the one with The Hunting Wives
🎙 Ep 18 — August Coffee Talk: The one with The Hunting WivesWe’re “coffee talk” imposters (no coffee in sight), but the conversation is piping hot. Amy and Amanda riff on 23 and 15 years of marriage, savoring those late-night kid giggles...
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Season 1
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Episode 18
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29:53
Episode 17: Doing it Scared with Homeschooling Mom of 7 and Life Coach Angie Ambrosetti
Episode 17 - Doing it Scared with Homeschooling Mom of 7 and Life Coach Angie AmbrosettiWhat if you felt completely unqualified for something—but did it anyway?This week on Bronze Medal Moms, Amy and Amanda sit down with ...
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Season 1
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Episode 17
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32:30
Episode 16: Kids and Technology
Episode 16 – Kids & Technology: Finding the Balance Without Losing Your MindPhones, tablets, smartwatches, YouTube, TikTok… parenting in the digital age can feel like the Wild West. In this candid conversation, Amy and Amanda ...
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Season 1
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Episode 16
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27:03
Episode 15: No New Things with author Ashlee Piper
Episode 15 – No New Things with Ashlee PiperThis week, Amy and Amanda welcome sustainability expert, political strategist, and author Ashlee Piper to the show — and she’s bringing some much-needed permission to stop the ove...
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Season 1
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Episode 15
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1:01:14
Episode 14: July Coffee Talk
Ep. 14 – Coffee Talk (Without the Coffee)In true Bronze Medal Mom fashion, Amy and Amanda dive into a delightfully chaotic conversation that covers everything from hormone-wrecking coffee habits to boogie boarding in the dark, dec...
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Season 1
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Episode 14
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46:54
Episode 13: Summer Travel with Kids
Travel Like a Bronze Medal MomDescription:Ready to hit the road, the skies, or the hotel pool with your little humans in tow? In this episode of Bronze Medal Moms, Amy and Amanda dive into the reality
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Season 1
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Episode 13
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32:51
Episode 12: Beyond the Swimsuit: How to Shape Body Confidence with Therapist Brittney Roberts
In this honest and heartfelt episode of Bronze Medal Moms, Amy and Amanda are joined by therapist and mom-of-three Brittney to talk about the deeply personal topic of body image, motherhood, and swimsuit season. Together, they e...
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Season 1
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Episode 12
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43:55
