Bronze Medal Moms
Bronze Medal Moms is the podcast for women who are done chasing perfection and ready to embrace the beautifully messy reality of motherhood.
Hosted by Amy Welch and Amanda Grubb, two longtime friends and moms who are just trying to keep the wheels on the bus (literally and figuratively), this show is a celebration of the parents who show up late, forget picture day, serve cereal for dinner—and still love their kids like crazy.
Through honest conversations, hilarious confessions, and the occasional “oops,” Bronze Medal Moms reminds you that you don’t have to win gold to be doing a great job.
If you’ve ever felt like the only mom not crushing a Pinterest-worthy routine, this space is for you.
Because good enough is good enough. And bronze? Still a medal.
Want to connect with us? https://bronzemedalmoms.com/
Find us on Instagram at Bronze Medal Moms: https://www.instagram.com/bronzemedalmoms
Episodes
43 episodes
Episode 42: Valentine's Day Without the Pressure
Amy and Amanda are talking all things Valentine’s Day — and the pressure moms put on themselves to make it perfect. The gifts. The parties. The class Valentines. The expectations. The comparison. All of it.We’re breaking down wh...
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Season 1
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Episode 42
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20:50
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Episode 41: Mean Moms - Making Motherhood Feeling Like High School (Again)
Amy and Amanda dive into a topic that hit a nerve with a lot of moms: mean mom energy, exclusion, and why motherhood can sometimes feel like high school all over again.Sparked by the viral Ashley Tisdale mom-group story, this conv...
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Season 1
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Episode 41
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41:59
Episode 40: January Coffee Talk - Tree Down Yet? Dry-ish January & What We’re Watching
It’s Coffee Talk — our fan-favorite episode where we show up with coffee, opinions, and zero plan. ☕️Amy is fresh off the Junior Theater Festival in Atlanta (6,000 musical theatre kids, a “pony circle” that sounds like a mosh pit,...
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Season 1
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Episode 40
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33:43
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Episode 39: Owning Your Potential with Leigh Gall
We’re kicking off 2026 Bronze Medal Mom–style with a conversation every mom needs to hear. Amy and Amanda sit down with life coach and speaker Leigh Gall to talk about that exhausting voice in our heads — the inner critic, imposter...
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Season 1
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Episode 39
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45:00
Episode 38: New Year's Resolutions
Amy and Amanda break down the truth about New Year’s resolutions — why we love them, why they fall apart, and how to approach goals in a way that actually fits real mom life.We talk about: ✨ The myth of “New Year, New You”&n...
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Season 1
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Episode 38
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34:16
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Episode 37: Chasing Sunshine with Jennifer Haas: Gratitude, Dreams & Starting Again
“Chasing Sunshine with Jennifer Haas: Gratitude, Dreams & Starting Again”We are kicking off our very first episode of 2026 with a conversation that feels exactly right for a fresh new year. If you’ve been...
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Season 1
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Episode 37
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47:55
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Episode 36: RE-RELEASE: Dinnertime
This week, Amy and Amanda are taking a holiday break, so we are re-releasing a fan favorite episode - Dinnertime. 🍽 Episode 2: Dinnertime – Is This Even a Thing Anymore?Remember family dinners around the table? Yeah… w...
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Season 1
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Episode 36
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22:47
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Episode 35: December Coffee Talk - Sloth Mode Activated
It’s our last Coffee Talk of 2025 and we’re diving into holiday chaos, comfort foods, dead hedgehogs (yes, really), pet disasters, mall nostalgia, Christmas baking, and why December feels like Christmas is “tomorrow”… even when it’s not....
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Season 1
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Episode 35
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37:51
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Episode 34: Dear Diary: Letters for My Daughter with author J.M. Jackson!
Amy & Amanda sit down with J.M. Jackson, author of Dear Diary: Letters to My Daughter — a funny, raw, heart-squeezing collection of letters she began writing at 15 and finished at 30. If you’ve ever wished someone handed you...
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Season 1
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Episode 34
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45:17
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Episode 33: Holiday Stress — Lower the Bar, Keep the Magic
Holiday stress hits hard — school concerts, class parties, sugar meltdowns, Elf chaos, family expectations… and somehow we’re supposed to look joyful while spiraling inside. In this episode, Amy and Amanda break down how Bronze Medal M...
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Season 1
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Episode 33
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46:11
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Episode 32: Santa, the Elf and the Holiday Magic Moms Create
⚠️ WARNING: Do not listen to this episode with tiny, curious, holiday-magic-loving ears around. Grab headphones, hide in the pantry, or blast Kidz Bop in the next room. You’ve been warned.This week, Amy & Amanda dive ...
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Season 1
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Episode 32
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44:32
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Episode 31: November Coffee Talk
In this month’s Coffee Talk, Amy and Amanda dive into the delightful chaos of Thanksgiving week — from hosting vs. attending and the stretchy-pants dress code, to grocery store overwhelm, giant Texas trucks, and why ice might be the greatest co...
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Season 1
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Episode 31
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47:31
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Episode 30: Holidays on a Budget - Joy, Chaos and Saving Your Sanity
The holidays are magical… and also emotionally and financially expensive. In this episode, Amy and Amanda get brutally honest (and hilariously relatable) about creating holiday magic without blowing the budget, losing your ...
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Episode 30
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36:01
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Episode 29: Girl's Trips! The Good, The Bad and The Boozy
Grab your girlfriends and your notepad, because Amy and Amanda are diving into the real talk about girls trips — the ones that recharge your soul, test your patience, and occasionally result in a broken foot.From Napa disasters ...
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Season 1
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Episode 29
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44:24
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Episode 28: We FAILED! Lessons learned from the final week of the No New Things Challenge
After a month of “no new things,” Amy and Amanda are back with the final recap of their minimalist shopping challenge — and the results are hilarious, honest, and totally relatable.From Amazon returns and food waste guilt to pat...
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Season 1
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Episode 28
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34:08
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Episode 27: October Coffee Talk - Kids Who Cuss, Husband Gifts and Halloween Costumes
Grab your drink of choice (gut health mix, protein coffee, or actual coffee—no judgment here) and settle in for another Bronze Medal Moms Coffee Talk! In this episode, Amy and Amanda catch up on all the fall chaos — from decluttering disasters ...
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Season 1
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Episode 27
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42:47
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Episode 26: Do people still mend socks? Week Three of No New Things!
Week Three of the No New Things challenge is here, and it’s all about repair, reuse, and resourcefulness — aka the grandma method. From mending clothes and patching up shoes, to upcycling candle jars into drinkware, to testing o...
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Season 1
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Episode 26
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31:58
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Episode 25: We found a loophole - Week Two of No New Things!
We’re back with Week Two of the No New Things challenge — and this one hit us right in the Target runs and Amazon carts. 😂 This week is all about a digital + daily detox: unfollowing the influencers who tempt us, curbing the end...
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Season 1
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Episode 25
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39:50
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Episode 24: Do NOT Add to Cart! No New Things Week One
Amy and Amanda are kicking off week one of the No New Things series inspired by Ashley Piper’s book, and let’s just say… R.I.P. to our Target runs and late-night Amazon binges. This week is all about pressing reset on our relationship ...
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Season 1
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Episode 24
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31:07
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Episode 23: September Coffee Talk: Alaska, True Crime & Too-Early Christmas
Grab your iced protein coffee (or solid water 😅) and settle in—this month’s Coffee Talk is packed. Amy recaps her “not-a-cruiser” Alaskan adventure (and why cruising feels like RV life on water), while Amanda brings the laughs with spirit week ...
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Season 1
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Episode 23
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47:57
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Episode 22: The Sex Talk
Every parent dreads it, every kid cringes at it — but the infamous sex talk doesn’t have to be terrifying. In this episode, Amy and Amanda bring their signature bronze medal energy to one of the most important (and awkward) parenting m...
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Season 1
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Episode 22
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27:55
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Episode 21: Bedtime Battles and Routine Resets
Bedtime: the nightly showdown every parent dreads. In this episode, Amy and Amanda dive into the chaos of summer’s “no rules” nights colliding with the harsh reality of back-to-school alarms. From kids suddenly discovering they’re “starving” at...
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Season 1
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Episode 21
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28:44
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Episode 20: Lice! (Yes, We’re Itching Just Saying It)
We’re going there: head lice. It’s itchy, emotional, humbling—and it happens to the best of us. Amy and Amanda swap their very real, very cringey stories (including the “heat rash” that… wasn’t, the RV trip, the 9pm rescue by a lice-removal ang...
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Season 1
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Episode 20
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25:40
Episode 19: Mom Guilt - Why You Need to Let It Go
Mom guilt. That heavy, nagging voice that tells us we’re failing because dinner was pizza, we missed the class party, or we snapped after running on three hours of sleep. In this episode, Amy and Amanda get real about the ways guilt sneaks into...
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Season 1
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Episode 19
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26:49
Episode 18: August Coffee Talk - The One with The Hunting Wives
We’re “coffee talk” imposters (no coffee in sight), but the conversation is piping hot. Amy and Amanda riff on 23 and 15 years of marriage, savoring those late-night kid giggles, and what happens when cuddly littles turn into book-devouring twe...
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Season 1
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Episode 18
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29:53
