What the heck is leptin? Are you feeling hungry even after eating a big meal? Are you craving sweets constantly? Are you struggling to lose weight even with healthy diet and exercise? You could be leptin resistant. In this episode we talk about...

In this episode I interview biological and holistic dentist, Dr. Gary Hochstetler, DDS. He explains how what's in your mouth could be affecting your entire body. He also explains how certain dental issues could be preventing you from reaching y...

In this episode I discuss probably the most important health discovery of modern times. Amazingly it is completely ignored by 99% of health care practitioners. They either don't know about this amazing science or they don't know what to do with...

In this episode we discuss entropy and how disorganization and clutter actually impact your health. I also give some tips on how to deal with the entropy in your life. Also, in this episode I announced my free video series called the 5-Day Fami...

In this episode I interview special guest Dr. Ricky Brar. He teaches us about the circadian rhythm and why it is so critical for our health. He also explains some light management techniques to hack your body's clock into better sleep and bette...