Discover Health Podcast
I am a doctor of Chiropractic who specializes in gut health. I run an online group health program called Gut Rescue Odyssey (GRO). This podcast is designed to help bring education and awareness on natural health topics.
Podcasting since 2025 • 46 episodes
Discover Health Podcast
Latest Episodes
Episode 46: Polyvagal Theory Explained: Why Your Nervous System Blocks Healing (Especially During the Holidays)
Have you ever walked into a family gathering and felt your chest tighten before anyone even spoke? That isn’t emotional weakness, it’s your nervous system scanning the environment for safety. In today’s episode, Dr. Joshua Sharp breaks down Pol...
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Season 1
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Episode 46
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25:47
Episode 45: How Much Vitamin D Do You Really Need in Winter? (Immune, Autoimmune & Mood)
Are you getting enough Vitamin D this winter? If you live in the northern U.S., work indoors, have darker skin, or deal with autoimmune or chronic health issues… the answer is probably no.In this episode of the Discover Hea...
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Season 1
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Episode 45
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35:28
Episode 44: Making Better Decisions: Rewiring the Thought-Feeling-Action Loop
In this episode of the Discover Health podcast, Dr. Joshua Sharp delves into the impact of decision-making on various aspects of life, including health, finances, relationships, and spirituality. He explores the 'poor decision loop' and how tho...
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Season 1
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Episode 44
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39:42
Episode 43: The Unsung Hero Fighting Fatigue, Anxiety & More
In this eye-opening episode, Dr. Joshua Sharp dives deep into the secret powerhouse nutrient Vitamin B1 (thiamine), a vitamin many are unknowingly deficient in. Discover how thiamine influences your energy, mood, brain function, and autonomic n...
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Season 1
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Episode 43
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18:40
Episode 42: What’s really going on when your labs say “normal,” but you still feel tired, foggy, and inflamed?
What’s really going on when your labs say “normal,” but you still feel tired, foggy, and inflamed?In this episode, Dr. Joshua Sharp breaks down MVX Plus—a simple blood test that measures the terrain of your health at the cellular level. You...
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Season 1
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Episode 42
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21:45