Have you ever walked into a family gathering and felt your chest tighten before anyone even spoke? That isn’t emotional weakness, it’s your nervous system scanning the environment for safety. In today’s episode, Dr. Joshua Sharp breaks down Pol...

Are you getting enough Vitamin D this winter? If you live in the northern U.S., work indoors, have darker skin, or deal with autoimmune or chronic health issues… the answer is probably no.In this episode of the Discover Hea...

In this episode of the Discover Health podcast, Dr. Joshua Sharp delves into the impact of decision-making on various aspects of life, including health, finances, relationships, and spirituality. He explores the 'poor decision loop' and how tho...

In this eye-opening episode, Dr. Joshua Sharp dives deep into the secret powerhouse nutrient Vitamin B1 (thiamine), a vitamin many are unknowingly deficient in. Discover how thiamine influences your energy, mood, brain function, and autonomic n...

What’s really going on when your labs say “normal,” but you still feel tired, foggy, and inflamed?In this episode, Dr. Joshua Sharp breaks down MVX Plus—a simple blood test that measures the terrain of your health at the cellular level. You...

It’s the week after Halloween and if your kids are bouncing off the walls (or crashing hard), you’re not alone.In this episode, Dr. Joshua Sharp dives into the sweet trap of sugar, food dyes, and dopamine and how these hidden factors can hi...

Would you ever move your family into a half-demolished house and expect it to feel like home? Of course not. Yet many people try to live in a “half-renovated” gut, feeding the good bacteria and detoxing, but never rebuilding the structure that ...

Fix Your Gut, Part 2: Parasite Detox, Binders, and the Drainage FunnelIf you’re doing “all the right things” but still feel stuck with bloating, brain fog, fatigue, skin issues, or autoimmune flares, this episode explains <...

If you’ve been struggling with chronic fatigue, bloating, food sensitivities, or autoimmune issues, your gut might be trying to tell you something. In this first episode of our Leaky Gut Series, Dr. Joshua Sharp breaks down how ...

Light is more than what you see, it’s medicine for your body.In this episode of the Discover Health Podcast, we explore the healing power of light: from natural sunlight to red-light therapy, near-infrared therapy, and even infrared saunas....

What really causes disease? Is it the germs around us, or the health of our internal environment? In this episode of the Discover Health Podcast, Dr. Joshua Sharp explores the debate between germ theory and terrain theory, why your terrain (imm...

In this episode of the Discover Health Podcast, Dr. Joshua Sharp shares the exact 9-step roadmap that helped his wife Ginger go from homeschooling on the floor to exercising, traveling, and enjoying food again without crashing for weeks afterwa...

In Part 2 of our Lyme Disease Series, I sit down with my wife to share the deeply personal story of her battle with Lyme disease — from the early, confusing symptoms to the mistakes we made along the way, and ultimately, to her current...

Take my quick quiz: Could It Be Lyme? → https://forms.gle/UmzbVY6tQFvETSR29Lyme Disease 101: symptoms, testing pitfalls, coinfections (Babesia/Anaplasma), prevention & tick-removal ho...

Could hidden mold be stealing your health?In this powerful interview, I sit down with Andi Hembroff, a mold survivor who battled migraines, fatigue, eczema, anxiety, and even dementia-like symptoms caused by toxic mold exposure. Today, she’...

In this episode of the Discover Health Podcast, I sit down once again with Dr. Vaughn Lawrence, ND, to dive deep into the world of fasting. We cover the powerful health benefits of fasting—from improved energy and mental clarity to better diges...

In this powerful episode of the Discover Health Podcast, I sit down with Dr. Vaughn Lawrence, ND of Spirit of Health in Kansas City, to talk about one of the most urgent issues of our time: why children are getting sicker, younger than ever bef...

Can you really heal from chronic fatigue, brain fog, and gut issues without pharmaceuticals? Kyle Peche says YES, and he’s living proof.In this powerful interview, I sit down with natural health expert and chronic illness warrior Kyle P...

Are you trying to heal in isolation?In this final episode of the 6 Hindrances to Healing series, we unpack Isolation (a silent struggle for so many dealing with chronic illness, fatigue, mold, Lyme, gut dysfunction, and burnout.)I’l...

Feeling stuck in your healing journey? This might be why…In Episode 5 of the 6 Hindrances to Healing series, Dr. Joshua Sharp breaks down one of the most common (and sneaky) roadblocks for exhausted, health-conscious moms: ignorance cau...

In this episode of the 6 Hindrances to Healing series, we explore how impotence—or the feeling of powerlessness—can block your body’s natural ability to heal. If you've ever thought, “No matter what I do, I can’t get better,” or struggled with ...

Dr. Julie Benvenuto, PhD, MA, NCC Dr. Julie is the founder of Amplified Connections Counseling. With a PhD in Whole Medicine & Healing Nutrition and a Master’s in Professional Counseling, she helps clients heal mentally, physical...

Dr. Julie Benvenuto, PhD, MA, NCC Dr. Julie is the founder of Amplified Connections Counseling. With a PhD in Whole Medicine & Healing Nutrition and a Master’s in Professional Counseling, she helps clients heal mentally, physical...

In this episode of the 6 Hindrances to Healing series, we’re tackling a mindset that silently derails progress for so many people: Impatience.If you’ve ever asked, “Why isn’t this working yet?” or felt discouraged when re...

In this episode, we explore the second hindrance to healing: the injustice mindset. When we dwell on what feels unfair—whether it’s our health, circumstances, or comparisons with others—we block the peace and perspective that fosters healing. T...