Discover Health Podcast
I am a doctor of Chiropractic who specializes in gut health. I run an online group health program called Gut Rescue Odyssey (GRO). This podcast is designed to help bring education and awareness on natural health topics.
Episodes
54 episodes
The Power of Diet and Spirituality in Healing; Interview with Dr. Vaughn Lawrence, ND
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Wednesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236SummaryThe conversation delves into the topics of natural health, holist...
•
Season 2
•
Episode 6
•
1:05:05
Should you be terrified of the tap? How to have complete peace of mind about your drinking water.
SummaryThe conversation delves into the importance of pure water and the contaminants found in tap water. It explores the personal journey with pure water, the global impact of water distillation, health concerns and symptoms related to con...
•
Season 2
•
Episode 5
•
44:26
Surviving the Unthinkable: Rob Rene's Story of Recovery and Purpose
SummaryRob Rene shares his journey from being an elite athlete to a near-death survivor, highlighting the physical and emotional challenges he faced. He discusses his awakening to the medical system and the impact of frequency medicine on h...
•
Season 2
•
Episode 4
•
57:54
Unlocking the Power of Gut Health Podcast Interview with Gabe Dough Founder of Good Bru
**Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236Join us in this enlightening episode of the Discover Health Podcast as Dr. Joshua Sharp sits dow...
•
Season 2
•
Episode 3
•
1:03:36
Decoding Food Cravings: A New Perspective and How to Conquer Them
Summary**Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236In this episode, Dr. Joshua Sharp explores the nature of food cravings, emphasizing that...
•
Season 2
•
Episode 2
•
37:39
From Chaos to Calm: Mandy Alarcon on Creating a Healthier Home for Overwhelmed Moms
**Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236If your home feels more chaotic than peaceful after the holidays, you’re not alone an...
•
Season 2
•
Episode 1
•
40:33
Episode 48: Relax Sauna Explained: Phillip Wilson on Faster Detox, Pain Relief & Cellular Healing
In today’s episode of the Discover Health Podcast, I sit down with Phillip Wilson, the visionary behind Relax Sauna, and one of the most passionate educators on far infrared light therapy in North America. For over 25 years...
•
Season 1
•
Episode 48
•
36:30
Episode 47: EMF Exposure, Sleep & Kids’ Behavior: What Every Mom Needs to Know | Dr. Beverly Jensen & Dr. Sharp
Are EMFs and 5G quietly wrecking your family’s sleep, focus, and mood?In this episode of the Discover Health Podcast, Dr. Joshua Sharp interviews Dr. Beverly Jensen, PhD (a long-time natural health advocate and EMF expert) about how wireles...
•
Season 1
•
Episode 47
•
52:49
Episode 46: Polyvagal Theory Explained: Why Your Nervous System Blocks Healing (Especially During the Holidays)
Have you ever walked into a family gathering and felt your chest tighten before anyone even spoke? That isn’t emotional weakness, it’s your nervous system scanning the environment for safety. In today’s episode, Dr. Joshua Sharp breaks down Pol...
•
Season 1
•
Episode 46
•
25:54
Episode 45: How Much Vitamin D Do You Really Need in Winter? (Immune, Autoimmune & Mood)
Are you getting enough Vitamin D this winter? If you live in the northern U.S., work indoors, have darker skin, or deal with autoimmune or chronic health issues… the answer is probably no.In this episode of the Discover Hea...
•
Season 1
•
Episode 45
•
35:35
Episode 44: Making Better Decisions: Rewiring the Thought-Feeling-Action Loop
In this episode of the Discover Health podcast, Dr. Joshua Sharp delves into the impact of decision-making on various aspects of life, including health, finances, relationships, and spirituality. He explores the 'poor decision loop' and how tho...
•
Season 1
•
Episode 44
•
39:48
Episode 43: The Unsung Hero Fighting Fatigue, Anxiety & More
In this eye-opening episode, Dr. Joshua Sharp dives deep into the secret powerhouse nutrient Vitamin B1 (thiamine), a vitamin many are unknowingly deficient in. Discover how thiamine influences your energy, mood, brain function, and autonomic n...
•
Season 1
•
Episode 43
•
18:40
Episode 42: What’s really going on when your labs say “normal,” but you still feel tired, foggy, and inflamed?
What’s really going on when your labs say “normal,” but you still feel tired, foggy, and inflamed?In this episode, Dr. Joshua Sharp breaks down MVX Plus—a simple blood test that measures the terrain of your health at the cellular level. You...
•
Season 1
•
Episode 42
•
21:45
Episode 41: The Sweet Trap: How Sugar and Food Dyes Impact Kids’ Focus (ADHD & Dopamine Explained)
It’s the week after Halloween and if your kids are bouncing off the walls (or crashing hard), you’re not alone.In this episode, Dr. Joshua Sharp dives into the sweet trap of sugar, food dyes, and dopamine and how these hidden factors can hi...
•
Season 1
•
Episode 41
•
25:18
Episode 40: Fix Your Gut Part 3: Rebuild and Restore, Making Your Gut a Home Again
Would you ever move your family into a half-demolished house and expect it to feel like home? Of course not. Yet many people try to live in a “half-renovated” gut, feeding the good bacteria and detoxing, but never rebuilding the structure that ...
•
Season 1
•
Episode 40
•
32:20
Episode 39: Fix Your Gut, Part 2: Parasite Detox, Binders, and the Drainage Funnel
Fix Your Gut, Part 2: Parasite Detox, Binders, and the Drainage FunnelIf you’re doing “all the right things” but still feel stuck with bloating, brain fog, fatigue, skin issues, or autoimmune flares, this episode explains <...
•
Season 1
•
Episode 39
•
52:00
Episode 38: Fix Your Gut, Part 1 - How Feeding Your Gut Can Change Everything
If you’ve been struggling with chronic fatigue, bloating, food sensitivities, or autoimmune issues, your gut might be trying to tell you something. In this first episode of our Leaky Gut Series, Dr. Joshua Sharp breaks down how ...
•
Season 1
•
Episode 38
•
12:50
Episode 37: Why Light Might Be the Most Overlooked Medicine You’re Missing
Light is more than what you see, it’s medicine for your body.In this episode of the Discover Health Podcast, we explore the healing power of light: from natural sunlight to red-light therapy, near-infrared therapy, and even infrared saunas....
•
Season 1
•
Episode 37
•
16:11
Episode 36: Genes, Germs, or Terrain? What REALLY Shapes Your Health
What really causes disease? Is it the germs around us, or the health of our internal environment? In this episode of the Discover Health Podcast, Dr. Joshua Sharp explores the debate between germ theory and terrain theory, why your terrain (imm...
•
Season 1
•
Episode 36
•
16:18
Episode 35: From Surviving to Thriving: The Exact Process We Used to Help Ginger Heal from Chronic Lyme
In this episode of the Discover Health Podcast, Dr. Joshua Sharp shares the exact 9-step roadmap that helped his wife Ginger go from homeschooling on the floor to exercising, traveling, and enjoying food again without crashing for weeks afterwa...
•
Season 1
•
Episode 35
•
33:58
Episode 34: Surviving Lyme Together: A Couple’s Journey to Healing (Part 2)
In Part 2 of our Lyme Disease Series, I sit down with my wife to share the deeply personal story of her battle with Lyme disease — from the early, confusing symptoms to the mistakes we made along the way, and ultimately, to her current...
•
Season 1
•
Episode 34
•
41:57
Episode 33: Lyme Disease 101: symptoms, testing pitfalls, coinfections, prevention & tick-removal how-to
Take my quick quiz: Could It Be Lyme? → https://forms.gle/UmzbVY6tQFvETSR29Lyme Disease 101: symptoms, testing pitfalls, coinfections (Babesia/Anaplasma), prevention & tick-removal ho...
•
41:31
Episode 32: Unmasking Mold Illness: Andi Hembroff on Migraines, Brain Fog, and Mycotoxin Testing
Could hidden mold be stealing your health?In this powerful interview, I sit down with Andi Hembroff, a mold survivor who battled migraines, fatigue, eczema, anxiety, and even dementia-like symptoms caused by toxic mold exposure. Today, she’...
•
Season 1
•
Episode 32
•
57:48
Episode 31: Your Body’s Secret Reset Button (Almost No One Uses It) Interview with Dr. Vaughn Lawrence, ND
In this episode of the Discover Health Podcast, I sit down once again with Dr. Vaughn Lawrence, ND, to dive deep into the world of fasting. We cover the powerful health benefits of fasting—from improved energy and mental clarity to better diges...
•
Season 1
•
Episode 31
•
45:16
Episode 30: The Health Crisis Facing Our Kids | Natural Solutions with Dr. Vaughn Lawrence
In this powerful episode of the Discover Health Podcast, I sit down with Dr. Vaughn Lawrence, ND of Spirit of Health in Kansas City, to talk about one of the most urgent issues of our time: why children are getting sicker, younger than ever bef...
•
Season 1
•
Episode 30
•
58:08