Discover Health Podcast
As a Doctor of Chiropractic and health coach, I feel like my mission is to help moms struggling with chronic illness. We know how hard it can be for moms to feel exhausted, overwhelmed, and frustrated with the health care system because we lived it. My wife battled chronic Lyme, mold illness, EBV and more. After finding solutions that actually helped her go from using the walls for support just to walk through the house to now exercising and traveling with her family, we want to help other moms achieve their dream health goals too!
For exhausted Christian moms like you, this podcast will help you change your health trajectory with intentional, doable steps so you feel genuinely hopeful about your future instead of stuck in survival mode. If you keep listening for 6–12 months, you’ll get real, practical, and actionable advice from me and from experts who’ve either lived your struggles or walk closely with women just like you, so you can feel confident, supported, and guided toward better health.
Episodes
67 episodes
Lyme Disease Symptoms, Testing & Treatment: Why Killing the Bug Isn’t Enough | Greg Lee
What if the reason you are still struggling with Lyme disease is not just the infection itself?In this episode of Discover Health Podcast, Dr. Joshua Sharp sits down with Greg Lee, founder of the Lyme Research & Healing Center, to t...
How Stanley Bronstein Lost 220+ Pounds Without Drugs or Surgery | Mindset for Permanent Weight Loss
How do you create permanent weight loss instead of temporary results?In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with Stanley Bronstein to talk about the mindset shifts, identity changes, and daily habits ...
How to Reset Your Nervous System in 60 Seconds | Stress Relief for Busy Moms with Dr. Mario Mancini
Stress, anxiety, and overwhelm are incredibly common today, especially for busy parents trying to juggle work, family, and life.In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with Dr. Mario Mancini, biomedica...
Why Autoimmune Disease Is Rising and How to Reverse It Naturally | Dr. David Bilstrom
Why are autoimmune disease and chronic illness becoming so common? In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down with Dr. David Bilstrom, a quadruple board-certified physician and functional medicine expert, to talk...
From “Allergic to the World” to Healed: Trauma, MCAS & Nervous System Recovery with Cindy Costley
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Tuesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236🎧 More from Discover Health:Website: https://www.discoverhealthfm.com/...
Break Free From Diet Culture: Body-Mind Harmony, Emotional Hunger & Food Freedom (Regina Oswald)
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Tuesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236If you’ve tried diet after diet… and it always turns into restriction, stress,...
Special Needs Parenting Without Burnout: Gut-Brain Axis, & Nervous System Regulation Dr. Chloe Weber
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Tuesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236In this episode of the Discover Health Podcast, Dr. Joshua Sharp interviews Dr...
“I May Never Hear ‘I Love You’…” A Father’s Autism Journey + What Actually Helped (Paul Voss)
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Tuesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236In this episode of the Discover Health Podcast, Dr. Joshua Sharp sits down...
Sustainable Fat Loss for Busy Moms: Flexible Dieting, Meal Prep, and Metabolism (Lisa Franz)
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Tuesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236Lisa's Links: https://www.nutritioncoachingandlife.com/https://ww...
Sleep Apnea, Anxiety & GABA: The Hidden Sleep Disruptor Millions Miss (w/ Beverly Meyer)
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Tuesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236Beverly's Website: https://www.ondietandhealth.com/Beverly's Podcast: http...
Transforming Picky Eaters: Holistic Approaches to Child Nutrition with Lena Livinsky
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Wednesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236SummaryLena Livinsky, a holistic feeding specialist, shares her journey ...
The Surprising Link Between Your Gut, Heart, and Brain That Boosts Mental Wellness
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Wednesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236SummaryDr. Shawn Talbott, a psycho nutritionist, discusses the importanc...
Navigating Hospital Safety: Insights from Dr. Julie Siemers
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Wednesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236What if the most dangerous part of your healthcare journey isn’t your diagno...
The Power of Diet and Spirituality in Healing; Interview with Dr. Vaughn Lawrence, ND
Free Webinar: Why You Are Still Stuck With Your HealthJoin live on Wednesday: **Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236SummaryThe conversation delves into the topics of natural health, holist...
Should you be terrified of the tap? How to have complete peace of mind about your drinking water.
SummaryThe conversation delves into the importance of pure water and the contaminants found in tap water. It explores the personal journey with pure water, the global impact of water distillation, health concerns and symptoms related to con...
Surviving the Unthinkable: Rob Rene's Story of Recovery and Purpose
SummaryRob Rene shares his journey from being an elite athlete to a near-death survivor, highlighting the physical and emotional challenges he faced. He discusses his awakening to the medical system and the impact of frequency medicine on h...
Unlocking the Power of Gut Health Podcast Interview with Gabe Dough Founder of Good Bru
**Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236Join us in this enlightening episode of the Discover Health Podcast as Dr. Joshua Sharp sits dow...
Decoding Food Cravings: A New Perspective and How to Conquer Them
Summary**Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236In this episode, Dr. Joshua Sharp explores the nature of food cravings, emphasizing that...
From Chaos to Calm: Mandy Alarcon on Creating a Healthier Home for Overwhelmed Moms
**Webinar Registration Link** https://events.discoverhealthfm.com/home2-831236If your home feels more chaotic than peaceful after the holidays, you’re not alone an...
Episode 48: Relax Sauna Explained: Phillip Wilson on Faster Detox, Pain Relief & Cellular Healing
In today’s episode of the Discover Health Podcast, I sit down with Phillip Wilson, the visionary behind Relax Sauna, and one of the most passionate educators on far infrared light therapy in North America. For over 25 years...
Episode 47: EMF Exposure, Sleep & Kids’ Behavior: What Every Mom Needs to Know | Dr. Beverly Jensen & Dr. Sharp
Are EMFs and 5G quietly wrecking your family’s sleep, focus, and mood?In this episode of the Discover Health Podcast, Dr. Joshua Sharp interviews Dr. Beverly Jensen, PhD (a long-time natural health advocate and EMF expert) about how wireles...
Episode 46: Polyvagal Theory Explained: Why Your Nervous System Blocks Healing (Especially During the Holidays)
Have you ever walked into a family gathering and felt your chest tighten before anyone even spoke? That isn’t emotional weakness, it’s your nervous system scanning the environment for safety. In today’s episode, Dr. Joshua Sharp breaks down Pol...
Episode 45: How Much Vitamin D Do You Really Need in Winter? (Immune, Autoimmune & Mood)
Are you getting enough Vitamin D this winter? If you live in the northern U.S., work indoors, have darker skin, or deal with autoimmune or chronic health issues… the answer is probably no.In this episode of the Discover Hea...
Episode 44: Making Better Decisions: Rewiring the Thought-Feeling-Action Loop
In this episode of the Discover Health podcast, Dr. Joshua Sharp delves into the impact of decision-making on various aspects of life, including health, finances, relationships, and spirituality. He explores the 'poor decision loop' and how tho...
Episode 43: The Unsung Hero Fighting Fatigue, Anxiety & More
In this eye-opening episode, Dr. Joshua Sharp dives deep into the secret powerhouse nutrient Vitamin B1 (thiamine), a vitamin many are unknowingly deficient in. Discover how thiamine influences your energy, mood, brain function, and autonomic n...