Discover Health Podcast
As a Doctor of Chiropractic and health coach, I feel like my mission is to help moms struggling with chronic illness. We know how hard it can be for moms to feel exhausted, overwhelmed, and frustrated with the health care system because we lived it. My wife battled chronic Lyme, mold illness, EBV and more. After finding solutions that actually helped her go from using the walls for support just to walk through the house to now exercising and traveling with her family, we want to help other moms achieve their dream health goals too!
For exhausted Christian moms like you, this podcast will help you change your health trajectory with intentional, doable steps so you feel genuinely hopeful about your future instead of stuck in survival mode. If you keep listening for 6–12 months, you’ll get real, practical, and actionable advice from me and from experts who’ve either lived your struggles or walk closely with women just like you, so you can feel confident, supported, and guided toward better health.
Discover Health Podcast
Episode 38: Fix Your Gut, Part 1 - How Feeding Your Gut Can Change Everything
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
If you’ve been struggling with chronic fatigue, bloating, food sensitivities, or autoimmune issues, your gut might be trying to tell you something. In this first episode of our Leaky Gut Series, Dr. Joshua Sharp breaks down how prebiotics (the fibers that feed your good bacteria) play a critical role in repairing leaky gut and restoring balance to your microbiome.
👉 Learn how prebiotics act as modulators for your gut ecosystem, why bloating isn’t always a bad sign, and how to introduce gut-healing foods without triggering discomfort.
You’ll also hear how Ginger’s skin, joints, and energy transformed when she began restoring her gut and how you can begin the same process today.
🌿 In this episode, you’ll discover:
- What causes leaky gut and how it affects your immune system
- Why prebiotics are different from probiotics and why you need both
- The top foods and supplements to start healing your gut lining
- How to ease digestive symptoms while feeding your microbiome
- The surprising connection between gut health, mood, and energy
🎧 Tune in next week for Part 2, where we’ll dive into gut cleansing including parasite detox, SIBO strategies, and herbs that help restore microbial balance.
🔗 Take the next step:
- 🧩 Take the free Could It Be Lyme? Quiz → https://forms.gle/YbfVvA4FD8LujQjeA
- 🛒 Explore our GI Restore Bundles in the Discover Health Store → https://discoverhealth.gethealthy.store/catalog/category/view/s/bundles/id/7049/
#LeakyGut #GutHealth #Prebiotics #Microbiome #DiscoverHealthPodcast #FunctionalMedicine #AutoimmuneHealing #LymeDisease #DigestiveHealth #NaturalHealing #HolisticHealth
Check out my site: https://www.discoverhealthfm.com/
Online store: https://discoverhealth.gethealthy.store/
The information provided on the Discover Health Podcast is for educational and informational purposes only and is not intended as medical advice. While we discuss natural health strategies, gut health, and overall well-being, this content is not a substitute for professional medical diagnosis, treatment, or advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen.
The views and opinions expressed by the host and guests are their own and do not necessarily reflect those of any affiliated organizations. The Discover Health Podcast is not responsible for any actions taken based on the information presented.
By listening to this podcast, you acknowledge that you take full responsibility for your health decisions.