Discover Health Podcast
I am a doctor of Chiropractic who specializes in gut health. I run an online group health program called Gut Rescue Odyssey (GRO). This podcast is designed to help bring education and awareness on natural health topics.
Discover Health Podcast
Episode 44: Making Better Decisions: Rewiring the Thought-Feeling-Action Loop
In this episode of the Discover Health podcast, Dr. Joshua Sharp delves into the impact of decision-making on various aspects of life, including health, finances, relationships, and spirituality. He explores the 'poor decision loop' and how thoughts and feelings drive decision-making. Dr. Sharp emphasizes renewing the mind through scripture and science, highlighting neuroplasticity's role in changing thought patterns. Practical steps for breaking negative cycles are provided, encouraging listeners to replace fear-based thoughts with truth-based ones.
Timestamps:
00:00:00 Introduction to Decision-Making
00:03:00 Understanding the Poor Decision Loop
00:09:00 The Role of Thoughts and Feelings
00:15:00 Renewing the Mind with Scripture
00:21:00 Practical Steps for Change
00:27:00 Conclusion and Encouragement
Keywords: decision-making, health, finances, relationships, spirituality, poor decision loop, thoughts, feelings, neuroplasticity, scripture
Hashtags: #DecisionMaking #Health #Spirituality #Neuroplasticity
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The information provided on the Discover Health Podcast is for educational and informational purposes only and is not intended as medical advice. While we discuss natural health strategies, gut health, and overall well-being, this content is not a substitute for professional medical diagnosis, treatment, or advice. Always consult with a qualified healthcare professional before making any changes to your diet, exercise routine, or health regimen.
The views and opinions expressed by the host and guests are their own and do not necessarily reflect those of any affiliated organizations. The Discover Health Podcast is not responsible for any actions taken based on the information presented.
By listening to this podcast, you acknowledge that you take full responsibility for your health decisions.