Power Within with The Eastwoods
Join us - Amy, your Heart Whisper Therapist, and Vicky, Queen of Rapid Hypnosis, and we together make The Eastwoods.
Each week, we'll be talking all things, therapy, hypnotherapy, and couples relationship therapy as well as giving insights into our experience as a same-sex couple, building a family, and going through the care system, fostering and on our way to adoption too.
It's real life, and we'll tell it how it is - including all the s*** in between!
Power Within with The Eastwoods
How To Make or Break Your Self-Esteem | Ep 2
Self-esteem isn’t something you’re just born with - it’s something you build over time.
The good news? It can grow, and confidence isn’t a one-size-fits-all thing. You might feel unstoppable in one area of your life while doubting yourself in another, and that’s completely normal.
In this episode, we’re talking about what it really takes to build unshakable self-esteem.
From staying positive to surrounding yourself with the right kind of people, we’re breaking down the habits and mindset shifts that make all the difference.
And let’s be real - some people in your life don’t actually want to see you succeed.
We’ve all had that one person who doubted us, only to turn around years later bragging that they "knew us when".
So how do you spot those people early and decide when it’s time to let go of those who don’t show you gratitude?
If you’ve ever struggled with confidence or felt held back by the wrong crowd, this one’s for you.
Quick heads-up - we had a few technical glitches in this episode (we’re still finding our feet with this podcasting thing!) but we didn’t want you to miss out on this conversation. So bear with us, and we promise to do better next time (but hope you still enjoy this episode)
The views expressed in this podcast are solely those of the host and guests and do not necessarily reflect the opinions of any organisation or entity associated with the show. This podcast is intended for informational purposes only and should not be considered as professional advice. Listeners are advised to conduct their own research before making any decisions based on the information shared here.
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The Power Within Podcast is sponsored by Gemma Masterson, of Master Travel and Events.
We're all for saying it how it is, taking the time for yourself, and your loved ones... and what better way than taking a break, exploring a new place, or sitting back and relaxing on holiday.
Master Travel and Events will help you every step of the way to creating your new experience, to reconnect and rediscover, to find that all improtant power within you.
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Podcast Music created by Kadien, listen to more or get your own podcast music here!