Power Within with The Eastwoods
Join us - Amy, your Heart Whisper Therapist, and Vicky, Queen of Rapid Hypnosis, and we together make The Eastwoods.
Each week, we'll be talking all things, therapy, hypnotherapy, and couples relationship therapy as well as giving insights into our experience as a same-sex couple, building a family, and going through the care system, fostering and on our way to adoption too.
It's real life, and we'll tell it how it is - including all the s*** in between!
Podcasting since 2025 • 16 episodes
Power Within with The Eastwoods
Latest Episodes
How to Calm Anxiety Without Meds or Therapy | Ep 19
Anxiety doesn’t always look like panic attacks.Sometimes it’s breathlessness before a work meeting.Or gripping the steering wheel too tightly on the motorway.Or feeling sick before school - even if you’re not really ill.In...
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26:25
Can Hypnotherapy REALLY Work Faster Than Therapy? | Ep 18
This week on Power Within, we dive deep into the real differences between hypnotherapy and talking therapy - not to pit them against each other, but to show you how they can work together to create real change.As both ...
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26:54
What Grief Feels Like From the Inside - and Why Some Losses Hurt More Than Others | Ep 17
Grief isn’t one-size-fits-all. In this raw and vulnerable episode, we open up about the complex, messy reality of loss — not just death, but the grief of relationships, routines, jobs, and even parts of ourselves we didn’t realise ...
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29:32
Why You Keep Choosing Red Flags Over Real Love | Ep 16
In this episode, we’re having an honest conversation about red flags - not the fluffy social media kind, but the real ones that mess with your self-worth, isolate you from your people, and keep you stuck in relationships you know deep down aren...
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32:35
From Mood Swings to HRT, Debbie's Story Through Her first 10 years of the Menopause | Ep 15
This week, we’re getting real about something that affects so many women but STILL doesn’t get talked about enough: the menopause.In this episode, we sit down with Debbie (yes, our debbie, one of the family) as she shares...
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28:21