Power Within with The Eastwoods
Join us - Amy, your Heart Whisper Therapist, and Vicky, Queen of Rapid Hypnosis, and we together make The Eastwoods.
Each week, we'll be talking all things, therapy, hypnotherapy, and couples relationship therapy as well as giving insights into our experience as a same-sex couple, building a family, and going through the care system, fostering and on our way to adoption too.
It's real life, and we'll tell it how it is - including all the s*** in between!
Power Within with The Eastwoods
Are You Spending Time Like You’ll Never Run Out? | Ep 23
Ever feel like there’s never enough time, yet somehow you’re always giving it away?
In this episode, we get real about how we treat time like it’s unlimited - until it’s not!
We’re diving into what it actually costs when you say yes to the wrong things, how boundaries play a massive role in time management (even when they’re hard to hold), and why the “myth of later” is keeping you stuck.
We're sharing personal stories from clients, motherhood, and the messy middle of trying to do it all. It's time to stop spending your life on autopilot.
The views expressed in this podcast are solely those of the host and guests and do not necessarily reflect the opinions of any organisation or entity associated with the show. This podcast is intended for informational purposes only and should not be considered as professional advice. Listeners are advised to conduct their own research before making any decisions based on the information shared here.
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The Power Within Podcast is sponsored by Gemma Masterson, of Master Travel and Events.
We're all for saying it how it is, taking the time for yourself, and your loved ones... and what better way than taking a break, exploring a new place, or sitting back and relaxing on holiday.
Master Travel and Events will help you every step of the way to creating your new experience, to reconnect and rediscover, to find that all improtant power within you.
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Podcast Music created by Kadien, listen to more or get your own podcast music here!