Lean on Ayurveda
Welcome! In the Lean on Ayurveda podcast, its host and Ayurveda expert Vytaute explores how Ayurveda, the ancient science of health and wellbeing, can help us understand ourselves more deeply and guide us to feeling better.
For more information about Vytaute’s work, visit leanonayurveda.com.
Lean on Ayurveda
Ep 1 - From EU Affairs to Inner Affairs: How Ayurveda Led Me Home
Welcome to this very first episode! Here I share my personal story.
In this introductory episode you’ll hear about what my life was like BEFORE āyurveda found me and how my life changed after this encounter.
Learn more: leanonayurveda.com
Learn more about my work: https://leanonayurveda.com/
Subscribe to my newsletter: receive seasonal reflections, ayurvedic practices, recipes and free resources to bring balance into your daily life.
Book a 1:1 ayurvedic consultation: learn how to use food, rhythm and ritual to support your unique constitution.
If this episode resonates, please share it and rate the podcast - it helps more people discover the art of ayurveda as a support system for modern living!