Lean on Ayurveda
Welcome! In the Lean on Ayurveda podcast, its host and Ayurveda expert Vytaute explores how Ayurveda, the ancient science of health and wellbeing, can help us understand ourselves more deeply and guide us to feeling better.
For more information about Vytaute’s work, visit leanonayurveda.com.
Lean on Ayurveda
Ep 11 – Making Better Decisions & Overcoming Decision Overwhelm
In this episode, we’re talking all about decision-making — and why it can feel so hard to just move forward sometimes.
You’ll learn:
- The number one thing to examine if you’re feeling stuck in indecision
- The surprising power behind simple Ayurvedic routines (and why they work so well)
- A liberating thought to try on if you’ve been spinning in circles trying to make the “right” choice
- The uncomfortable truth about how indecision quietly drains your energy — and how to reclaim it
Whether you’re facing a small everyday choice or a big life decision, this episode will help you understand the root of that “stuck” feeling — and offer a gentle path forward.
Book a free initial consultation with me here.
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