Life Coaches Unfiltered
Life Coaches Unfiltered is a bi-weekly podcast for the midlife woman who feels stressed, burned out, and stuck.
Hosted by three life coaches with very different specialties: Desiree, Michelle, and Doree. Each episode blends coaching tools, real stories, and unfiltered conversation so you feel seen, not judged.
If you’re a woman in midlife dealing with chronic stress, emotional exhaustion, people-pleasing, “numbing out,” anxiety spirals, toxic positivity, gaslighting, or narcissism in relationships, this show helps you understand what’s really going on and what to do next: one small, doable step at a time.
You’ll hear episodes on:
- Burnout, boundaries, people-pleasing, and over-apologizing (“The Apology Epidemic”).
- Anxiety spirals, hypervigilance, and finding calm in chaos.
- Numbing out with food, scrolling, and busyness. And healthier ways to cope.
- Narcissism, gaslighting, and reclaiming your reality in confusing relationships.
- Growth mindset vs. staying in survival mode, midlife career shifts, and redefining success.
Whether you’re juggling work, caregiving, and everyone else’s needs or quietly wondering “Is this really it?,” Life Coaches Unfiltered gives you practical coaching strategies, uncomfortable-but-important questions, and compassionate truth-telling to help you move from overwhelmed and burned out to clearer, calmer, and more in charge of your own lif
Life Coaches Unfiltered
Setting Boundaries and Safe People
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Life Coaches Unfiltered: Setting Boundaries and Safe People
In Episode 7 of Life Coaches Unfiltered, Michelle and Desiree discuss the importance of setting boundaries and identifying safe people in relationships. They explore personal experiences, the pressure of people-pleasing, and the essential role of boundaries in creating healthy, reciprocal connections. They also highlight various strategies and books on boundary-setting, sharing practical advice on how to effectively communicate and maintain boundaries. The episode wraps up with reflections on how boundaries help build stronger and more respectful relationships.
NOTE: We share resources that may be helpful on your journey, they are affiliate links that help us cover the costs of producing this podcast. You don’t pay more, but we receive a tiny commission AND you’re supporting our work. The products we advertise are those we believe in.
Recommended books on Boundaries:
"Set Boundaries, Find Peace: A Guide to Reclaiming Yourself" by Nedra Glover Tawwab
"The Book of Boundaries: Set the Limits That Will Set You Free" by Melissa Urban
#boundaries #lifecoaching #safepeople #lifecoachesunfiltered #selfimprovement #selfcare
Desiree, compassionate Grief Mentor & Coach. Helping midlife humans learn and grow from grief & loss.
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Do you have any questions you'd like the coaches to answer? Awesome - we'd love to hear from you! You can submit questions via this form and we'll answer them in a future episode: https://forms.gle/QMPqRrvhvkzezPRn6
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